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Hi. I had the same problem with implant. No weight loss,constant periods,greasy hair and tender breast. Went to see my doctor who prescribed me some hormones to settle it down. No diet helped me lose weight. I finally decided to get it removed and when I did I immediately lost half a stone of...

Congratz hun xx

you're doing great ! I wish I could go to the gym everyday. I study and work full time and I am simply knackered after work :(

honeybee38 thank you xx

You'll be okay hun. I have been on WW since Sunday and I already love it xxx

Hi, The last time I bought WW online I was recommended 29pp/day. Since then I put on weight and am not sure how many pp I should be on? Can anyone help? Woman- 26 Height- 5ft 4in Weight- 14st 6lbs Many Thanks xx

phatbird I hope u feel better today.

Don't worry. You can still go back on track :) and if I were you, I'd swap that cheese for carrot or a piece of white meat :)

After what I read and heard about Mc'Donalds I think that there is nothing to regret. Actually, their food is not even tasty. Have a look at some movies on youtube. Their food smells and looks the same after a year and more. I stopped going there after I had watched "Supersize me". I think that...

I slept like a baby for the very first days of CD :) Now it is better :)

Yesterday I finally clarified the topic of my dissertation with my supervisor. I've got 26 days left to hand it in and I'm pissing my pants :) The food was OK. I keep watching cooking programs, I started reading my old Rosemary Conley's magazines and plan what and how I am going to eat when I...

Good girl :)

Have a good day :)

Buy it now and hang in your wardrobe... it will motivate you :)

I didn't tell anyone. It is none of their business :)

I've had Mirena since October and for three months I had only light spotting twice a month (one pad was enough). Last month, however, I had so bad tummy pains that I rushed to the clinic to check whether everything is ok with the coil and it turned out that if u use this type of contraception...

It's my second one. I also went back to "normal" food. Actually, I went for my honeymoon immediately after CD and I could not resist Italian temptation :D. My problem is that when I look in the mirror and start liking myself, I feel like I can eat everything. After Italy I put on weight only...

Hi girls :) I promised myself that I'll stick to SS till the end of the week. I ate all fish I had and chicken anyway and I hope I don't buy anything tempting :) Have a lovely day :)

There are many things which can affect your weight loss. If you're period is coming you may weigh a little bit more than usual but as soon as it comes, the scale will be merciful :)It is only a matter of time anyway ;) Have a good day :)

Not very good day today :( I blipped. I had a packet of chicken with fat free vinegar, poridge, bar, 1/2 slice of sandwich ham, a can of fish with vinegar (Lidl style). I feel horrible :(

Day 9 I feel good. I cheated a bit yesterday because I ate a can of tuna and some chicken + 1 sachet of CD and I lost 1 lb since yesterday :) I'm glad I could introduce some food because I'm not so motivated as last time and I find it difficult to stick to CD products only :) I'm going to the...

Nice weight loss!! Congratz :)

Hi. I picked up my nickname ages ago and ,as I realised last year, it is some kind of a spider or something lol :) Have a good day!

I keep my fingers crossed.

Can I join in?? :D I've had my first WI and I lost 8lbs. I'm aiming at 120lbs :D and also need a diet buddy :)

I always search through this forum when I'm hungry. It helps :) Good luck hun!

Good luck :)

I've just had my first ready make shake and I must admit that it was not as bad as I expected. I can't stand powder shakes and these ready made ones are really good option.

Good luck :)

You can make it :)

People in this country boast about being so tolerate so how can they behave in this way. If I were you, I'd definitely bark something back to her and tell her to teach her son some good manners :) I remember my friend telling a story about some lady and her little boy. She was at the bus and...

definitely vegetable, yummy :D

Congratz!! I got married last year in April and I shed on CD 3 and 1/2 stone within 1,5 month before the actual wedding date :) You can make it :)

Good luck hun!:)

The first three days are the worst but once you're in ketosis you just fly babe !! :) Good luck :)

Indeed. They claim that after this diet we will have yo-yo but, to be honest, no matter what diet you do you always have to watch yourself afterwards so you don't put back on weight

Today my CDC came to measure and weigh me in. I lost 8lbs, 1inch in bust, waist and tighs and 3 inches in hips :) I decided to do SS+ when I am really hungry. I'd rather introduce some proper food so I can learn how to eat propely from the very beginning :)

Good luck then :)

you're doing well. Good luck :)

I remember me cooking for my husband last time I was on CD. He claimed it had been the best food ever despite the fact that I was not able to taste :) I am doing SS+ because I usually have problems with eating after VLCDs and I want to introduce some food from the very beginning. Good luck :)

I've lost 7.7 lbs so far and I hope you lose 7 as well. Good luck

Good morning. I love the feeling when you finish your assignment and it is waiting to be printed :) I am going at Uni today and I am preparing some grilled chicken with salad. I contacted my CDC and she said that I'd not fall into ketosis when on SS+. Is that right? Have a nice day y'all

Day 51 so congratulations :) I don't think I'll cope for that long :D Good luck in you journey

This is why I consider doing SS+. I'm not in a rush this time (last time I had 1,5 month to my wedding)so I think I'll go for it even if my weight loss is going to be a bit slower. Good luck :)

I'm just having veg soup :) my favourite :)

So many replies :) Thanks for ur advice. I will ask her on Tuesday if I can start eating bars from the 2nd week however I'd rather eat 200kcal meal because maintenance is my biggest problem and I usually can't slow down food intake ( I just eat like before) so I thought that eating something...

Hi. I'm new user and want to say hello to everyone. I'm on CD since Tuesday and it is my second CD but this time weight loss is not so fast as recently :((I've lost 6.6lbs so far ). The last time I did CD I ate bars from the very beginning but this time my CDC said they're allowed from 3rd...