Melaniep
Member
Hi All
I've done LL and CD a few time, lost weight and stupidly put it all back on again. I started LL again beginning of september last year lost 3 1/2 stone in 3 months. It was a struggle, was hoping the councelling they offer would help as I was successful losing the weight on it before, unfortunatley it did not work out that way the group meetings were not what I expected and people came and left, 1 meeting it was just me, which left me deflated, so I'd stop at the supermarket on the way home :cry::cry:.
As it would never be what I needed, i had to decide what would be the most successful diet for me, CD has more convenient packs and mix a mousse, so decision made, called me CDC and started the next week, I've lost 8lb in 2 not very good weeks, but a lot better than they had been.
I have just over 10 weeks until I go on holiday, so my plan is another 3 - 4 stone off before then, it will mean a steady 5lb a week weight loss needed, but I can do it, i've done it before just need to tackle each and every situation without food.
Well first step is done, I'm on here, second is to head to the computer rather than the kitchen third is new wardrobe for my holiday
I'm sure I'll be here most nights to keep me on the SS wagon
I've done LL and CD a few time, lost weight and stupidly put it all back on again. I started LL again beginning of september last year lost 3 1/2 stone in 3 months. It was a struggle, was hoping the councelling they offer would help as I was successful losing the weight on it before, unfortunatley it did not work out that way the group meetings were not what I expected and people came and left, 1 meeting it was just me, which left me deflated, so I'd stop at the supermarket on the way home :cry::cry:.
As it would never be what I needed, i had to decide what would be the most successful diet for me, CD has more convenient packs and mix a mousse, so decision made, called me CDC and started the next week, I've lost 8lb in 2 not very good weeks, but a lot better than they had been.
I have just over 10 weeks until I go on holiday, so my plan is another 3 - 4 stone off before then, it will mean a steady 5lb a week weight loss needed, but I can do it, i've done it before just need to tackle each and every situation without food.
Well first step is done, I'm on here, second is to head to the computer rather than the kitchen third is new wardrobe for my holiday
I'm sure I'll be here most nights to keep me on the SS wagon
. Not that I want to be superskinny, but it has given me something to think about
