Search results

hi mary loving ur diarys each day there such a help am staring refeeding tomoz i think or maybe nx wk see how weigh in goes tomoz

thanks for that will have a look now

hi all am thinking of refeeding nx wk so where do i get a diet sheet from ,does the chemist give it you,x

welldone hollie that really good keep at it your doing really well .i must admit tho today ive been very dizzy and light headed and ive just made my little boy is inner and i was dyin to take a bite but managed to resist ,its hard work but just try think of the end result joanne

thanks for this will have a go now joanne

hi rhian ive just had a look at ur pics and omg you must b so proud of urself u look fantastic,i no how u must b feeling only losing 2lb when stuck to it all wk and didnt even go out but its still a loss and u must remember how far u have come already .Do u have much more to lose?because on ur...

well done to both of you ,its my 1st WI in the morning so keeping my fingers crossed.could u tell me how u put your detials on the left hand side under ur name ive got nothing on mine yet .thanks joanne

thats brilliant mandy ive got my first weigh in in the morning so iam hoping for a good result to.Am not feeling very good today at all am very light headed and dizzy so just having a coffee and then going have some water (dont think i drank as much yest) keep up the good work and i will post my...

hi hollie thanks for this for the past 2 days this is wot ive been doing and omg wot a diffrence they taste better and cause am not waiting as long till the nx one am enjoying drinking them .ive just had half of a vanilla one with a spoon of coffee in and a sweetner warmed up in microwave and...

hi hez ive also got my 1st weigh in on fri and also looking at about 5 pounds off.Iam finding alot more easier now the 1st 2 days was a nightmere i was starving ,lightheaded ,and had headaces but since day3 that seems to have past on on day 6 today and am feeling well,ive got about a stone and...

thanks hollie think am going try spliting my shakes up i havent tryed the mousse yet, so poss try that wed am off work

thank you very much for all your advise it means such alot ,am starting on day 5 tomoz and hoping am in ketosis been geting on the scales everyday (no i shouldnt )and everynite and iam depressed looking like ive only lost about 2 /2 n half which isnt alot at all .Iam going try and stay away from...

thanks for the tip about making the soup with more water ,ive been having this for my tea but have been getting really hungry about 7 .defo going have a go at that tomorrow x

thanks kimmy iam still feeling hungry but am trying my best to stick at it just having a cup of pepermint tea x

hi am on my 4th day and i am wondering about doing some exercise,Afew weeks ago i started boxing and its on tomorrow night ,do u think i will b ok doing this as it is high inpacked ,keep hearing diffrent things about it so any info would b brillx

hi i was like that on day 2 it was arful was very dizzy and felt sick all day .am on day 4 today and as been alot better x

thanks everyone for some fantasic tips am only on 3rd day so still finding my feet ,todays been alot better because friday and saturday was arful defo going try the mint choc and the peppermint tea as not keen on black tea ,do they sell peppermint tea everywhere x

thank you very much for that and wel done youve done fantastic x

well done thats fantastic my 1st weigh in on friday morning if i make it till then lol

Hi all i started lipotrim 1st thing friday morning,and iam finding it very difficult,ive had headaces and felt dizzy yesturday ,today isnt as bad but am still hungry and craving a glass of wine lol any info would be brill thanks