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Hi everyone, how are you doing? Weight still going down, lost nearly 1.5 stone in total. Bought outfit today all in size 16 so down a size. Really pleased. People starting to comment which gives me motivation. Going to be naughty this weekend as we are away at party but on Sunday we pick up new...

Crikey Chelly, what a HUGE weightloss. You must really be noticing a new you. I only lost 4lbs this week despite doing the diet 100%, so pretty hacked off. Hoping for better this Monday. I'm feeling really hungry tonight. I went to the Gym again today and it makes me starving!! Have a great...

I always feel starving when I'm due a period. Maybe this is the reason? :-)

'Fraid so! not a shake or bar in sight, but a girls got to have fun sometime! It's only one day! Have lost 4lbs this week. Seems very little compared to last week but ateast I'm losing. Re the fish - it's not cruel to the fish - they love dead skin (yuk!!) apparently. If you do that, do tell us...

Hi Chell, WELL DONE! what a great weightloss. You must be so pleased. Once you've lost this sort of weight you can see how quickly you are going to get back into shape. Your hubby sounds great. I'm weighing in tomorrow, so fingers crossed. Not expecting too much after last week. Hunger pangs...

I think having a treating yourself is a brilliant idea. When we're being deprived we need something to make up for it. I'm going to have a manicure or head massage I think. Sounds as if it's all coming together. Have a good week :-)

Hi Chell, You have done so well in your (nearly) first week. Can't have been easy having to change CDC. It's so important to have the right person. Evenings are worst for me too - well done to your Hubby for being supportive, luckily mine is too. I try not to watch adverts and cookery progs...

Hi everyone, sounds as if everyone is positive. Had a dreadful day Tues. Everything went wrong and all I could think of was meat pies (don't usually like these!!) trouble us I'm a terrible comfort eater. Didn't give in, but today feel really grumpy and headachy - what's going on? Taking it a...

Hi, Weighed in today, have lost 12lbs! :-)) really pleased, also managed to fit into a pair of trousers a size smaller (no give in waist!) but look as if sprayed on I'm afraid!! Getting there but just taking it a day at a time. How is everyone else doing? Love to hear ;-)

Hi Bella, Yes, have done CD before. Lost a lot then put it back on and then had a few half hearted attempts which kept a bit of the weight off. However New Year new me hopefully ;-) Tomorrow morning will be a complete week 100%. Still feel good. Can't wait to weigh in. Feel as if I've lost a...

Well done Kerry! You must feel great. I'm on day five but haven't weighed yet but feel so much better in every way. Junk makes me feel lousy. Keep up the good work. We WILL get there ;-)

Hi, started back on CD Monday having put back loads (& I mean loads) of weight! now 5 days in & feeling pretty happy (fingers x'd!) not really sure about how this forum works but sometimes REALLY need support! Is it ok to join this team and if so, how does it work? Sorry if I'm being thick! ;-)

Jealousy ?

I love what u have just put! Cheered me up no end! x

Hi, best of luck! I too lost a load of weight and loved being slim. It's just crept back and I hate it. Not very in love with my body but try to keep my nails face and hair good !! I find this helps. Any tips you have, wd love to hear. Look forward to seeing your posts - you're not alone!!! ??

Hi Chandy, thanks - went for fast walk on beach today and have been drinking loads of water! Best of luck this week ??

Thanks Bella, will do. Sometimes really need support Still feeling good but aware of how easy it is to falloff the wagon!! ?

Feeling ok! So far so good. Not hungry. Let's hope it lasts - got a mound of fat to shift. Good luck everybody ;-)

Hi - have just started this - into my second day. The galette as you say is really filling. Just trying to take it a day at a time. Interested to see how you get on.