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so i started lighterlife total on monday first time i have ever tried meal replacement diet and although i am sort of coping i am finding it difficult to stomach some of the food packs. happy enough withthe shakes and soups no bars this week, but the sheperds pie and pasta carbonara are hideous...

so far to go, but i wil get there Hi everyone, your posts are really inspiring, i have been doing slimming world for over a year now, lost 4 stone in about 8 months, but holidays etc got in the way and i seem to have spent the last 4 months losing and gaining the same half stone over and over...

thanks for all your posts these are really inspiring me to get back in the mood, having tarragon chicken with mash and lots of veggies tonight and going to make up some dips and carrot/celery sticks to keep me going this evening.

i havent seen the doner kebab recipe, could you let me have it or where to find it. thanks

hi everyone, i ahve been doing slimming world for about a year and have lost 4 stone, still a long way to go though, ideally another 7 stone - having real difficulty keeping up withthe diet as i have been on it so long, my downfalls are working away a lot and eating out, also i love a glass of...