Search results

  1. M

    Good or bad?

    men tend to lose alot of weight fast when you start to diet - just stick to it and dont let people get to you with negative comments, you can do this just stick to it and have confidence in yourself!!!
  2. M

    Wanted to do this forever!

    You look fantastic well done!
  3. M

    What Are the Best Machines For Weight Loss In The Gym!?

    I probably suggest steady exercise machines like cross trainers or excercise bikes.
  4. M

    Your Favorite Work-Out Song(s)?

    Im on the same wavelength love european metal with female singers like nightwish or lacuna coil to exercise to.
  5. M

    Three pounds left to go!

    Well done you look great!
  6. M

    Do you trust BMI?

    Its pretty much a generalisation but its an ok guideline if you treat it as just a guideline.
  7. M

    50 pounds later photos before & after ....

    Nice work, looking good.
  8. M

    Where did you loose it first?

    Around my face and the sides of my body, unfortunately seems like the belly is always last.
  9. M

    How Did You Become Fat?

    just greed and laziness too many nights in front of the computer eating fast food without thinking about it
  10. M

    Newbie!

    good luck and welcome
  11. M

    Experienced Newbie ;)

    18 pounds in 5 weeks that's good, keep it up!
  12. M

    JEM Before and After losing 185 pounds!

    Wow thats one of the most impressive transformations ive ever seen - almost like you are a totally new person.
  13. M

    My Weight Loss Picture Update! :0)

    Looking good! keep it up.
  14. M

    Hello there

    Hi there i been reading this forum for a few months now since i decided i needed to lose weight and i finally gained the courage to post. Im a 32 year old guy and ive been somewhat overweight (but never really fat) for most of my adult life but in the last 2 years i was really starting to slide...
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