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LOL. Ahhh..... wonderful news!! Thank you so much. x

OK.... I've looked and looked but can't find a thread that will tell me if the Alpen light chocolate & orange bars are hexb or/& how many syns they are? I'm not at a class so can't go online or use the calculator..... can anyone help please? Thanks millions.

Half off this week!! Yay. :-)

No I didn't Northernlass but I shall be popping in there now, thanks for that. Yes brainsprain, because there are bits of chocolate in it it's a bit different anyway. x

I'm probably completely behind dozens of you but thought i'd share my newest addiction with you...... I've taken to freezing the muller light orange sprinkled with dark chocolate!! They take longer to eat, replace ice cream & it somehow makes them feel like a treat. That's it.....just sharing...

You're doing really well Nikki. I'm ashamed to say I have given up fighting the Saturday feeling. I know it'll take me longer but I think that while i'm still feeding the baby I can afford to have a little 'break' each week.

Lots of luck for your first week picklepud :-) Nikki, I'm not doing bad, having good and bad weeks. Wednesdays seem to be my hardest days, don't know why but I always seem to get the munchies on a Weds! :-/ How are you doing? Do you have any particular days you find hard? I will probably have...

Good luck with that Nikki, I hope a green week works well for you hun. Welcome onboard picklepud. Good luck with class....tonight? Let us know how you get on., x

Thanks Nikki. You're doing really well!! I lost 5.5 last week and .5 this week so i'm a happy bunny.

Hello people....i'm back. Lost it for 2 weeks but managed to keep the damage down to 3 on. Have been back on it all this week though and I feel i'm doing well, have the munchies tonight mind but i'm on a red day so I may just munch on some ham, lol. I'm changing my weigh in day to Saturday too...

Hi cake, lots of luck with your loss hun. Ive not found the Monday weigh in thread yet

Thanks circles. I did try that but i'm not good with finding my way round this site tbh and all I could find were long food diaries and the syns for single jumbo ones. Thanks for your help. x:cool:

I really fancy a bag of the cream cheese & chive ones but have no idea how many syns they are, can anyone help?:confused:

Well done Nikki!! 4lb was great hun. I lost 2.5 this week so I'm pleased again. Have a weekend away this weekend & i'm not going to spend the time worrying about what I eat (old friend, also just had her 3rd baby & she really loves her food) so I'll be sticking to plan all week, saving as many...

How did everyone do? I lost 3lb :D

Hi snippit (and nikkiruth). I started following sw again on Monday morning and will also be weighing, at home, on a Monday. I am 38 and had my 3rd baby in December, I am around my pre-preg weight but that's currently 12st 13.5 so I have a bit of a way to go. My first goal is to lose the 13.5lb...

Thanks Allie and thanks so much busy-mam. It makes sense to be honest as if we needed milk products to produce milk..... cows wouldn't! :8855: She's my 3rd baby, 2nd BF so I know from my previous awful diet that they get by on pretty much no milk in my diet (I have black coffee & prefer toast...

Hi. Can anyone tell me if Philly soft cheese is a hexa? It doesn't say in the book but if they listed everything it'd be hoooge. If it isn't - anyone know why not? Im a breastfeeding Mummy advised to have 4a and 4b and i'm finding it really hard to use the 4a!! :confused: