Alpen light bars......

Discussion in 'Syn Values' started by Beemonsta, 30 July 2010 Social URL.

  1. Beemonsta

    Beemonsta Member

    Posts:
    18
    Likes Received:
    0
    OK.... I've looked and looked but can't find a thread that will tell me if the Alpen light chocolate & orange bars are hexb or/& how many syns they are? I'm not at a class so can't go online or use the calculator..... can anyone help please?
    Thanks millions.
     
  2. Avatar

    MiniMins.com Matched Content

  3. MadameLaMinx

    MadameLaMinx Gold Member

    Posts:
    4,109
    Likes Received:
    216
    You can have... 2 for a HexB!!!! All alpen light bars have this joyous news attached to them!
     
    Mini likes this.
  4. Beemonsta

    Beemonsta Member

    Posts:
    18
    Likes Received:
    0
    LOL.
    Ahhh..... wonderful news!! Thank you so much. x
     
  5. GayleH

    GayleH Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    18st12lb
    Current Weight:
    18st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st6lb(2.27%)
    Diet:
    Slimming World
    Which makes them 3 syns each by default then if you compare to HiFi bars as 1 per HExB (6 syns each)
     
  6. 10st10lbs

    10st10lbs Gold Member

    Posts:
    2,848
    Likes Received:
    48
    Start Weight:
    10st10lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.33%)
    Diet:
    Slimming World
  7. ally7997

    ally7997 Silver Member

    Posts:
    524
    Likes Received:
    1
    Start Weight:
    18st13lb
    Current Weight:
    15st1lb
    Lost(%):
    3st12lb(20.38%)
    Diet:
    Slimming world
    they are awesome the fudge ones even better these give me my choc fix most days!
     
  8. Littleali21

    Littleali21 Full Member

    Posts:
    143
    Likes Received:
    1
    Diet:
    Slimming World
    I have made a school girl error of not reading things properly :(

    I was gettin bored of choco & fudge...so got the choco fruit and nut...

    just looked and they are normal alpen, not alpen light :(

    can anyone give me a hint of the damage I have done please?

    arrrrghh x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...