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well done on ur 5lb loss x

1. What was the turning point that got you to try SW? Going shopping and couldnt fit in to a size 18, ended up crying in the changing rooms, next day started slimming world :) 2. What's the biggest change you've made to your lifestyle since starting SW? Exercising on the wii fit...

I usually have green days and tend to lose 1-2lbs a week, I found that if i have more red days I lose more weight but I really struggle on the red days. Not much of a meat eater so just tend to have my green days and happy losing the weight slowly

mine has been fastening a pair of jeans this morning, tried them on last month and couldnt get them past my thighs

1 teaspoon is 1 syn, a tablespoon should be 3 syns

When my itching was very bad and i had tried everything else my gp gave me menthol aqueous cream, this was the only thing that seemed to stop my severe itching and cool my skin.

hi, i itched a lot in my last pregnancy and assumed it was just with my skin stretching .... turns out i had obstetric cholestasis. I would mention it to ur midwife next time u c her, dont think it usually happens till the 3rd trimester but my case was very severe. ... also try cold showers...

I have resisted turning to chocolate and cakes after a huge argument with my boyfriend ... its the first time i feel like rubbish and have managed to avoid comfort eating

Green Eyes - Coldplay

poland

if i were a boy - beyonce

another 45 mins today tara40 -8hrs- 0 so far ditzeeblonde 12hrs - 2hrs 35 mins so far Katie_Victoria - 6hrs - 1hr 20 mins so far Motherof2 - 8hrs - 1hr 20 mins so far nicolaann - 12 hours- 6hrs 30 mins so far Maynie - 8hrs - 4 hrs 51 mins so far losingme - 10hrs - 1hr 52 min so...

good luck fray, your post is very moving

My reasons for starting slimming world is to be healthy and fit into my old clothes. I want to be happy with my body again and feel comfortable instead of feeling insecure. For the past six months I have hid away at home, too ashamed to go out cos of my size and ashamed of how out of breathe i...

just finished reading the notebook. now reading the lost symbol

My boyfriend motivated me to start on slimming world. After months of bingeing and becoming depressed he tried to cheer me up by taking me shopping but that was a disaster and ending up with me crying in the changing rooms at next cos i could not get in to a pair of size 18 jeans :( Later on...

tara40 -8hrs- 0 so far ditzeeblonde 12hrs - 2hrs 35 mins so far Katie_Victoria - 6hrs - 1hr 20 mins so far Motherof2 - 8hrs - 1hr 20 mins so far nicolaann - 12 hours- 5hrs 31 mins so far Maynie - 8hrs - 4 hrs 21 mins so far losingme - 10hrs - 1hr 39 min so far Smirky - 8hrs - 1 hrs 40...

Never Forget You - Mariah Carey

oral

once

Perfect day - Lou Reed

Sex on Fire - Kings of Leon

camera

tara40 -8hrs- 0 so far ditzeeblonde 12hrs - 1hr 57 mins so far Katie_Victoria - 6hrs - 0 so far Motherof2 - 8hrs - 40 mins so far nicolaann - 12 hours- 5hrs 1 mins so far Maynie - 8hrs - 2 hrs 45 mins so far losingme - 10hrs - 0 hr 5 min so far Smirky - 8hrs - 1 hrs 0 mins so far Emsie-4...

Men in Black - Will Smith

Kings of Leon – Be somebody

tank

I wanna dance with somebody - Whitney Houston

Heaven Is A Place On Earth - Belinda Carlisle

I used these pills a few years ago when I got them on prescription from my drs, I lost about 2 stone but the side effects were not very nice... As a result of these pills I now have problems with my liver and would seriously advise you to look at and consider the side effects that the pills can...

It wont be long before you are fitting in to your ideal size ... I have lost 12lbs so far and even though I cant fit into a smaller size yet I can tell a difference. My thighs are thinner and my dreaded muffin top is starting to disappear. Stick with it and you will soon start seeing some results :)

hi, i have been a comfort eater for a large part of my life. I had a stillbirth 10 years ago and started to binge eat. I discovered slimming world 3 years ago and it was the only time that i could control what i was eating and still allow myself treats using syns. I managed to get down to 9...

tuna and cheese melt for lunch and chicken dinner with loads of veg for dinner tonight

pie & mash, garlic bread, cakes, biscuits, chocolate, icecream and cheesecakes :) getting hungry just thinking about them

radio one, my baby laughing and my four year old pretending to be batman

Tears In Heaven - Eric Clapton

puddles

wardrobe

bathroom

actors

i resisted helping my son eat the rest of his easter eggs, so much chocolate in the house but ended up munching on a fruit salad instead

books ...

so many things that i miss the list could go on for ages but my main ones are garlic bread, biscuits, chocolate, ice-cream and cakes ... no wonder im overweight with those been my favourite foods lol

Hi capricorn, i bought the wii fit plus on the day i started slimming world and it has been the best money that i have ever spent. It is great fun and doesnt really feel like ur exercising and i can already tell a difference in my fitness after only using it for a few weeks, ive got loads more...

just had mushy pea curry with sw chips, first time having it but it was yummy :)

hi ive just joined today and thought id introduce myself and say hello to all ... i have been following slimming world since 1st april this year and have lost 12lbs so far ... already feeling so much better. this place has been so good for finding some new recipes and hopefully will get to know...

congratulations micheele, thats great news ... i have just gone from been classed as been obese to just overweight ... its a great feeling and has really boosted my determination to achieve my goal weight