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Hello Hi All I am returning on Tuesday. I did really well but didn't do the Maintenance stage so I really want to commit to doing that too this time. Best of luck everyone! Sarah

Eating Less Really enjoying this thread. I too love the Eating Less book (and have been on the seminar) and I too have been a member of Beyond Chocolate but there's something about Eating Less that rings so true for me which I never have quite got with BC. The only problem I have with EL...

Hi Bundle, think it's an official LL booklet... Gained 3 lbs over 6 months. LLC says it's the Adult in me! Wished I'd taken more notice of the TA and CBT so going to go over my Green Book thoroughly. New flavours and gorgeous as is the new nutty bar...

Well done Bundle that's fantastic! I returned tonight and was pleased to see I'd only put on 3 lbs so now doing the "one stone unplanned" abstinence for a month then onto maintenance. I was in a maintenance class tonight.

returner I too am returning on Thursday. I started LL in Feb and lost most of the weight then had to stop for personal reasons. I've probably gained about 10lbs back. I really want to lose another stone then try maintaining. I didn't really take on board the counselling part last time. I...

Hi Does anyone know whether you can get battery operated blenders? I'm going on holiday to France and we're driving and this would help with the shakes. Also my breath is rank - I brush my teeth, use mouthwash and Gold Spot but still doesn't seem to be helping oh and drink water too of course...

Thanks so much! I now have a pretty Tracker....

Hi All Please can I join you? I'll need the support! I started LL last night. I have set up a ticker but how do I incorporate that into my signature here? Best wishes Sarah

Skiing & LL Hi What an interesting thread! I am hoping to start LL on Thursday if the group is large enough. I am on CD at the moment just to get into the swing of things. Day 3 coincided with end of term and a Friday and boy was that difficult to get through. Still on my scales have lost 4...

Starting LL hopefully on 15.2 Hi Treefrog i'm reading your blog with interest. I'm a new teacher and hoping to start LL on Thursday 15th if there are enough in the group. I'm doing some CD shakes this week to get into the zone. Really want to lose at least 2 stone. Good luck! Saz