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Morrisons Tinned Stewed Steak free on Red Days Asda Free and Easy ChickPea and Vegetable Curry free on Green Days Asda Smartprice vegetable curry 5syns on Red,1.5 on Green Theres also the Chickpea Dahl from Asda thats free on Green Days Lesleyxx

I only eat two flavours and they are Caramel and Chocolate.The caramel are 2.5syns each and the Chocolate ones are 3syns each.I think that the savoury flavours are about 2.5syns but thats purely off the top of my head cos I dont eat them Lesleyxx

I'd make the roulade recipe as its gorgeous Lesleyxx

Asda Extra Special Beef and Sundried Tomato Burgers.Could some nice kind person please tell me the syns in these.I bought them today from the reduced counter and not sure whether they are low enough for me to eat or whether I should feed them to the tinies:D Lesleyxx

I know from Low Carbing that they say it takes a couple of days for any indulgences to have an impact on the scales but not overly sure if thats the case with SW cos I'm regularly a bad girl and it never impacts on the scales.So I think it is a very forgiving diet in that way Lesleyxx

Quorn southern style strips are 1.5 syns per strip Lesleyxx

yep sizing is really confusing.When you are trying to lose weight being a 16 in one shop and an 18 in another can be really confusing and dispiriting.I think all the shops should get together and agree on a standard sizing policy then we could all shop with confidence of the garments fitting and...

I've lost over 5stone and only dropped one cup size!!So know where you are coming from.I'm a 14/16 top half and a 10/12 bottom half.It makes buying dresses a tad difficult though so defo know where you are coming from. T-shirts are nearly always pretty stretchy so I'd go for something a little...

I used to be such a big fan of Dr Who but since the demise of David Tennant I just cant seem to get into the new series.For me the new writers and Matt Smith just dont seem to hit the mark.I feel that the storylines have been dumbed down and Matt Smith just seems to run round a lot and when I...

does anyone know if the £150 increase to the child element of tax credits per child or per family? I have four children so if its per child it would make quite a significant increase for me Lesleyxx

Forgot to add when I posted about the Mullers in Asda earlier,that Asda have also reduced all their frozen fruits from £2 a box to £1.97 not much of a reduction but they have done a multibuy of 2 boxes for £3 so works out at £1.50 a 500g box.I find frozen fruits a great standby for during the...

I am a big big fan of the total 0% greek yog but at 90p a tub they are a bit pricey on the pocket.So when I spotted the asda version of fat free greek yog at 50p a pot I snapped a couple up,but now I'm wondering whether they are syn free or not.Can anyone clarify this for me pretty please?:D...

having been a festivalgoer for yonks my advice to you would be to stock up on loads of mugshots and noodles.Forget trying to eat healthily cos there just wont be the time but the noodles and cous cous are slimming world friendly and you should console yourself with the thought you are getting...

Asda have their mullerlight 6 packs in for £1.38 per pack and that includes the new yummy scrummy cheesecake flavour 6 packs too.My fridge is now full to bursting point with Mullers hehe Lesleyxx

How much are they?Sorry to be so materialistic but there is a butchers in Burnley that sells Syn Free Sausages and its £4+ a lb.Which is a bit too expensive for my purse,when Morrisons sell the Eat Smart ones for £1.99 and they are only 1/2 a syn anyway Lesleyxx

over my weightloss journey I have gone from a 22/24 to a 10/12 and kept all the clothes.But it had got to the stage where I had four black binbags of outgrown clothes and they were in danger of taking over my house so I freecycled the lot and they were collected by several very grateful ladies...

When I reached target I went out and spent an extortionate amount of money on fabulous,sexy underwear.Some might think this was pointless but I hated my body when I was fat and now that I am thinner I love the way nice underwear looks and feels and best of all so does my hubby lol Lesleyxx

I've been having the frozen fruit selections from Aldi.There are three varieties a summer fruits one,fruit salad one and another one which for the life in me I can't remember but I've tried them and loved them all.£1.29 for a big bag so pretty cheap.Plus its a good excuse to stock up of their...

Nothing brings the worst out in women more than one of their friends/relatives losing loads of weight and looking damned good with it.It makes them uncomfortable especially if they are overweight too as it makes them address the issue of whether indeed they should follow your lead and lose the...

I frylight mine and roast it in the oven.Its gorgeous with a roast meal as it tastes very similar to roast parsnips.I've never tried it in soup as I've never managed to get my head round the prospect of having a soup that tastes sweet Lesleyxx

I love the concept of the syn box but dont really think I could trust myself not to eat the lot in one sitting when I was fed up!I find working on a day to day basis with syns works best for me Lesleyxx

I couldnt even contemplate buying Mikados as they are far too much like Choccy fingers for me and I swear I absorb them into my body just by passing my hand over the package:8855: Lesleyxx

Quorn just add Beef Chilli just 2syns on any option for the whole bag.Totally yummy scrummy and so warming and comforting on a cold wet day like we have today.Best of all on special offer in farmfoods at the moment £1 for a 400g bag Lesleyxx