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Hello, I am looking for syn values for granary bread... very new to sw!!! :) Thanks in advance

Aww fabuloso!! Thank you! :D

Oh no!!! rubbish! i cant get over to asda today... would you think 3.5 syns would cover it? :confused:

sorry, does anyone have even a slight idea how many syns this would be?! thanks

Hello... sorry if this is in the wrong place, im new here, so still getting to grips with it! Ok, so I want to have a pitta pizza for dinner tonight, I am on a green day, and wondering how many points there are in a weight watchers wholemeal pitta bread? I was going to have it as a healthy...

Ok, so i am going out in a weeks time for a mates bday, trying to plan ahead and I was wondering how many syns (on a green day) would you count this as: TURBO! PENNE ARRABIATA Curly penne tossed in sweet tomato sauce spiced with chilli, garlic and parmesan with crunchy herby breadcrumbs, one...

hmmmm how many squares are there in a 45g bar? im thinking 1/4 of it would give me a fix, im not a chocolate monster, its just for a quick hit! lol! :8855:

Hello! Just wondering if anyone can tell me how many syns in a milka chocolate bar? I want to have a couple of squares to have a naughty 'fix' hehehehe thanks in advance!

WHAT?!?!?!?!!?!?!?!?!! I actually love you for this.... I need something to have when im having a green day, i couldnt think of a better thing to use 7 syns on!!!!!! :D

Hey, So I have done some searches on google about slimming world and this site always pops up, thought I had best join it so I can thank people for the useful posts!! So, I am currently planning my menus (work is dead quiet and boring atm lol!) and I have nearly got 2 weeks planned - if i...