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Good luck. I tried a few similar diets before Exante but none of them were as easy. I usually find it hard to stick to diets in general (hence my weight now!) but have managed almost 11 weeks on Exante and still going strong. I am sure the fact that Exante is not as sweet as some other vlcd has...

I am officially a drama queen :o. I did my w/i on Monday and had finally lost 5lbs and have already lost a further 2lbs since........confidence in diet totally restored and the little "halt in proceedings" was well worth it for the 7lb drop in just over a week! So glad I stuck to it - thanks so...

Thanks for all your posts and advice. I suppose all I really wanted to hear was that it is quite normal and I shouldn't worry so thanks for settling my mind! I have had one add a meal week at week five but maybe another will help as Miss Demeanour said. Can't do any harm! Looking forward to...

Hi all, third time of trying to post this. Hope it works this time, I really need some advice :( Firstly I am new to this forum but not to exante so hi to all! I have been lurking for a few weeks and found this site to be fantastic. Can anybody help me? I started Exante 10 weeks ago and...

Can anybody tell me how long it takes new threads to appear from a new user? Mine doesn't seem to be on over an hour later. Thanks!

Duplicate post - sorry!