Search results

yeah i bought a 4pack last week and i havent noticed any delay in my losses and they are quite handy ,im just debating on wether to get another 4 pack?

What do you guys think of the atkins advantage shakes ,do you find that they stop you losing weight? the label says suitable for all phases?:)

Hi JIM!,Good Thx and i stuck to the vodka and diet coke...im proud of myself!!!

Hi Guys..sorry for late reply and yes the head has just about gone ..LOL. wow i bought the book and everything and i didnt realise that tomatoes and onions are a no no.! i probably have messed everything up.Do you think i should just start all over again?

Hi Everyone For the last month or so ive been eating this menu or variations on a daily basis. Breakfast: 3 eggs scrambled 1 X 100% beefburger 1 x rasher of bacon Lunch: Chicken Thigh x 2 Green Salad with tomato Dinner: Steak with...

i think i am going to shop on there there so much things. Im doing 1 more week on induction and then i am going to try the atkins bread..cant wait!

Thanks Jim,tomorrow ill pst up my daily eating habits.. thanks again everyone

Thank you guys so much i need th e support today i felt like giving up ! im not going on those scales for a good while .ive had around a litre of water today so im getting there!

i have begun atkins induction 2 weeks ago and i begun at 111kg i am down to 108.9 kg . two days ago i was at 108.2 i am worried now i have been struggling for around 2 years with weight i done ok on slimming world but that stopped working. im not sure as ive been following everything by the book...