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Hey, well done on what you've achieved so far, sounds great!! I can't believe you're managing so much physical activity. I'm only on day 3 and am still a bit shell-shocked and hungry so can't imagine being able to do a 20 mile walk! Also, you mentioned you take a multi-vitamin and Berocca and...

Well done you can really see a big difference, looking good, keep up the good work!!

This may sound silly but I've only been on Lipotrim for 3 days and just popped into work today and was told my face had changed! They don't even know I'm dieting! wooo, so I think the results will be quick and noticeable

I think flavoured water is a no no :( strangely allowed tablet sweetners in black tea and coffee though! [url=http://www.TickerFactory.com/weight-loss/wfbVC8x/]

Ah you sound just like me. Hope swimming went ok :), you're very brave, I haven't got the courage to go yet even though I absolutely love swimming! Hope day 1 of your diet has started off well. I'm on day 3 (the first time I've got to day 3 of a diet for many years, so this is the one!) I'll be...

Well done, you're doing great. I only started 3 days ago so reading about your amazing weight loss is spurring me on to my first weigh in on Friday to see how I do! Keep up the good work x