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Hi Could anybody give advice on the Total Solution....bit confused as somebody has said if I have 3 packs & 1 bar a day I may not go into ketosis?? Soes this mean I am doing TS wrong? Any help please. thanks

Will I still go into ketosis if I am having 3 packs & 1 bar everyday? I can not manage on just 3 packs as I am genuinely hungry.....will i still lose around a stone a month this way?? Any advice appreciated. Thanks

I did email exante direct and they said I could do 3 or 4 packs, because in the booklet that came with the packs it says if you have a lot of weight to lose then you should have 4 packs a day....was thinking after a couple of days on it and after getting used to not eating any food that I would...

Yeah its because of the hunger Ii chop one up and keep it with me all day for when I get hungry and the water doesn't take the hunger away. I have even tried splitting my packs up today to try and make it easier. If I was only having 3 packs a day how much weight would I lose? How much will I...

I am on my second day of Total solution, but I am having to have 3 packs and 1 bar a day, does this mean it will take forever for the weigt to come off? And i am starving how long does this last for? Any advice would be much appreciated. Thanks:wave_cry: