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How do you test to see if you in ketosis? I am new to all this just started today.

Thank you very much i will need it with all the summer parties coming up. I hoping seems how the amount i want to lose is a small amount for this diet it will come off fast. Than i just have to figure out how to maintain it.

Thanks very much

How can i get a stickey i believe they are called that go at the bottom of my page to show how my progress with my weight loss? I am not very computer savy when it comes to that kinda stuff.:o

Hello everyone my name is Casey and I am 29 and a mother of two amazing boys. I just started the cambridge diet this morning. Not eating will not be a issue for me my proplem is pop :mad:. I must admit that these shakes taste like i am chewing on chalk. I know i can do this. 9 months...