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It's really good to read all your stories about personal trainers. I've been working with one for three months now and i've lost just over 2 and a half stone and I honestly don't think I could have done it without him! Just having someone there just pushes you that little bit harder I think...

Hi All, I'm new to the forum and healthy eating in general and one of the things i'm doing is really paying more attention to what I eat. I've been using a personal trainer a few times a week and he now wants me to cut out eating bread, pasta etc. In the past couple of months i've only eaten...

I've got loads of clothes i've collected over the years whilst i've put on the weight (i'm a compulsive hoarder, can't throw anything out) so i'm looking forward to being able to wear some of that stuff again. The other week I found an amazing size 12 vintage 60's dress which I'm determined I...

Hey, I got polar ladies heart monitor which has been good so far. You need to wear the chest strap with it which I wasn't keen on at first but I've started to forget i'm even wearing it now. It was a about £50 which quite pricey but it stores every exercise you do which I've found really...

Hi, I've just joined the forum and stumbled upon this section. I started to really think about losing weight at the start of April and so far have lost two stone really just by trying to eat more healthy rather than dieting. I'm starting to hit the wall though where i'm starting to get bored...

Thanks for the link Mini, i'll check out it whilst i'm having look round the forum! J x

Hi All, Just thought i'd post to say a quick hello. I've recently decided to bite the bullet to try lose some weight and I'm going about it by trying to learn how to cook properly and exercising 3/4 times a week. So far i've lost two stone in the last two months but I thought I'd join up here...