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Well done! Was that your first 6 days on the diet or just a random 6 day period on it?

Hi all, Bit of advice needed... I've been on the lemon detox 'diet' for the last month (basically from the 1st June) and lost 2 stone, but haven't lost a single pound for over a week now (since the beginning of July) My routine has remained the same since day 1, I run for about 30 minutes...

I can sort of sympathise with mumtomonsters3 here, I've personally only averaged about 3-4lbs every week and some of those were even less, and I've stuck to it religiously. I've gradually learnt to lower my expectations though and accept Lipotrim for what it is instead of expecting to lose 9 lbs...

Yeah, you have a point about the price difference, that's totally unfair I wouldn't begrudge people like yourself getting Lipotrim on the NHS, though I think therapy of some kind is potentially a better solution as the problem for many is their actual relationship with food, hence why so many...

In my 8th week now on 100%, only 9 days more to go till I've coming off it My target was to reach 10 stone, 5-7lbs (started out at 13 st, 10lbs - the heaviest I've ever been), I'm about 10st, 13lbs now so fingers crossed I'll hit my target Hows everyone else doing?

It's been tough, thanks. I'm approaching my 8th week now, after which I hope to come off it :) Reading the stories of others on here who've been on it for several months or even a whole year, I really don't know how they do. I've been so lethargic and anti social on it and I'm not the sort to...

According to the leaflet I got with my Lipotrim (which I stupidly hadn't read till several weeks into the diet) you're meant to have no more than 8 pints of water a day, why would this be? I've probably been managing about 10 pints, would this have been having a negative effect on my weight loss...

Well done :rolleyes:

Good stuff, Sally, here's to the next 7lbs :)

Great stuff, Jo; just be warned, you probably won't match that on your second weigh in. Don't mean to put a downer on you :)

Yeah, you're right; it's all good :cool:

No offence but your doctor is quite right, the NHS shouldn't be paying for people to go on specialist diets like this when cheaper alternatives are available i.e. regular exercise and a healthy diet I myself bought it off a certain auction site; I felt I wasn't overweight enough to actually get...

Don't do too much, burning more calories than you're taking in from the shakes will have a negative effect on you weight loss as your body will go into starvation mode. This is fact and why many diets don't work

Well, they obviously all state the same calories and vitamin content but I seem to be fuller on the Chicken soups is all...

Is there any difference between the 2 or are the shakes and Chicken soup the same calorie wise?

I never thought of it like that; I was convinced I needed to exercise (running) to really get the benefits of this diet *doh*

Can I ask why you say that?

Yeah, I'm exactly like that as well so I chucked my scales out to avoid the temptation; it's so disheartening when you get on them expecting to see a certain weight only to find you've barely lost a pound after weeks off living of these shakes :sigh: Do you or anyone here combine exercise with...

Yeah, stuck to it 100%, and endless pints of tap water; I'm quite strong willed when I want to be, I could quite easily stay on this for another month but I had hoped to come off it after a month I started out at 13st, 10 which may not sound particularly overweight but I'm only 5ft 8. My target...

I've been on Lipotrim 100% for almost a month now, lost approx 10lbs in my first week and 7lbs in my second but when I weighed myself in my 3rd week (on Monday) I hadn't lost a single pound and I weighed myself on 2 different scales at my doctors' and the Boots one where you pay 70p to get your...

I'm in a similar boat, I lost approx 10lbs in my first week, just weighed myself now and was gutted to find I'd only lost 7lbs; I was led to believe this diet would get easier not harder

I've just begun my 3rd week on it :wave_cry: