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The Scales that refuse to move

Discussion in 'Challenges - Weight Loss & Otherwise!' started by Anon, 9 July 2011 Social URL.

  1. Anon

    Anon Member

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    Hi all,

    Bit of advice needed...

    I've been on the lemon detox 'diet' for the last month (basically from the 1st June) and lost 2 stone, but haven't lost a single pound for over a week now (since the beginning of July)

    My routine has remained the same since day 1, I run for about 30 minutes every single day come rain or shine, even with a heavy rucksack on my back and stick to the lemon detox mixture religiously. I actually came off it for last 3 days to give Exante a try as I thought my body was perhaps getting too used to the lemon detox but it's had no effect whatsoever on my weight loss

    I'm absolutely devastated as I've still got 2 stone to lose that I hoped I could shed by the beginning of August, does anyone have any advice as to what I'm doing wrong all of a sudden or what I could change to continue the weight loss? Surely adding more exercise would potentially put my body into starvation mode?

    Btw, I'm a 31 year old male
    Last edited: 9 July 2011
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  3. fairygirl

    fairygirl Member

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    Hi Anon,

    I've been doing a bit of research on this as looking for a detox to do for a couple of weeks and this seems like the ideal one.

    From the blogs I've read, there were quite a few who were experiencing the same thing after being on it for more than 30 days so they reduced the amount of maple by half for a while and that seemed to work.

    Good luck with it and lets know how you get on! :)
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