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    Special K

    I dont quite do it the recommended way. I have bowl for lunch (I hate eating in the morning) and I usually have a weight watchers ready meal for dinner. Although I know you are suposed to have 2 bowls a day, they are suposed to be 2 very small portions so I just have a large one for lunch while...
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    Special K

    Hi Guys... I have been doing really well on my diet. Have been sticking to it constantly. Although I sometimes let myself have a little treat on the weekend. I also gave up bread and chocolate (including biscuits, cake etc) for lent & it seems to have gone in my favor. It total I have now lost...
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    Special K

    Thanks for replying???
  4. E

    Special K

    Hi guys! Havent been on in a while. Stopped & started the SK diet, now I'm back on it for the long haul. Started it begnining of Jan and have lost about 5lbs, Slow process but bareable. I have a small question. I weighed myself last evening and my BMI had gone down from 22.15 to 22.00 so not a...
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    Special K

    Thanks hun :) Will do... Feeling so much better already! X
  6. E

    Special K

    Ive lost 4lbs this week! Over the moon :)
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    Special K

    From one extreme to the other... I wanted to shift some weight fairly quickly and started the lipotrim diet which after to days I had to admit defeat. I couldnt stomach the shakes and on the second day was throwing them back up... So I've decided to go for a tamer approach and do the special k...
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    Started Yesterday...

    I struggled with the one sachet, like everyone says I'll probably get used to the taste and find different ways to 'enjoy' them and then I can up my doses just think having to much now will actually make me throw up. Takes me so long to finish one portion but I'll let you know how i get on...
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    Started Yesterday...

    Thanks hun. I have mine with crushed ice so it feels more like I'm eating something and the coldness takes the taste away. Well I havent had one today as of yet, been drinking lots of water though. Have to have my next one when I go home! Hopefully it will get easier as the days go on. I'm sure...
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    Blinkin Heck, what a week!!

    Well done hun! Was the in 1 week? Whats your secret! Keep it up :) x
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    Hey I'm New :)

    Well done :) x
  12. E

    Started Yesterday...

    Hi guys. I started the Lipotrim yesterday and have only had one shake so far! I dont think I can manage having 2 a day although I am determined to lose weight. Is it bad if you dont have the reccomended 2 a day, i have been drinking lots of water and am willing to try the flapjacks etc. I just...
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