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  1. P

    New Starter

    thanks Many thanks...has been a good day so far
  2. P

    New Starter

    Thank you both. Just had a Veg soup for lunch, not too bad either. Had a litre of water so far, couldn't go mad this morning as I am a care worker and am in and out of peoples houses, so will down more now I am home. Thanks again for the welcomes
  3. P

    New Starter

    Hi guys been reading all the threads on this board and am so inspired by you all. I have been battling with my weight for years, bouncing from WW to SW to calorie counting etc, only to find I am heavier now than I ever was. I did CD in my 20s and lost and maintained brilliantly back then. I...
  4. P

    Newbie saying hello

    Hi guys thanks for your input and advice. I do use bodyoptimise online but maybe not everyday. Maybe I am better going to class for a while. There is another class near to me which is a bit earlier than my last class, (nothing wrong with the old one, just found i was starving come the end of it...
  5. P

    Newbie saying hello

    Hi, Been reading these forums for a while now and wanted to finally pop in to say hello. Joined a club back in May and lost 7lb but lost the plot, so rejoined online, and lost the plot again. Just got back from Cyprus and decided that I need to get my act together and try and lose some this...
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