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  1. S

    Red Days Wafer Thin Honey Roast Ham??

    Thanks x
  2. S

    SW... your favourite weekday breakfast!

    Mmmmm :) Grilled bacon, grilled ,mushrooms, tinned tomatoes and scrambled eggs
  3. S

    Red Days Wafer Thin Honey Roast Ham??

    Hi, Can anybody tell me if this is free on a red day? xx:confused:
  4. S

    Chicken Wings??

    Thanks Helen
  5. S

    Chicken Wings??

    Hi, I'm new to this so hope you can help!! Can anybody tell me how many syns are in chicken wings on a red day, cooked in the oven in a marinade - not fried! Thanks :confused:
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