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    self sabotage Help!!!!!

    Back on the wagon!! And still in ketosis today!! My prayers were answered! No more blips! Thanks for all your kind encouraging words, you really helped to change my negative thoughts into positive. Thanks again ladies! " Keep Calm and Carry On" :-)
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    self sabotage Help!!!!!

    Thanks so much ladies, i think that it stems from when my sis and I did SW we would have a little treat after weigh in!! That does not work on lipo. I just hope to god I don't come fully out of ketosis!!! Water water and more water! For those of you thinking of picking!!!!! It didn't even...
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    self sabotage Help!!!!!

    Ok weigh in today, 12 lbs off! I was so happy....... Then I decide to go and eat about 4 pieces of scampi and garlic mushrooms!!!! What is going on in my head? Has anybody else done this after first week weigh in? :-(
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    1st week weigh in!

    Woke up this morning like it was Christmas! Couldn't wait to get to those scales for my first weigh in! Well my thousandth if I'm honest! I have officially lost 12 pounds!!!!! Over the moon..... Whoop Whoop! Strange thing is, i don't feel very different in my clothes, sure, things are a bit...
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    Hello!

    lol anything savoury tastes amazing, taste buds where expolding like fire works in my mouth. utterly content, but no doubt will feel terrible tomorrow!
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    Hello!

    great idea preparing low fat soup in advance, you should keep the stone off if you keep it low carb the next couple of weeks! i cant believe you lost a stone!!!!!!!! Ok so i have had a blip since we last messaged! I'm drinking a cup of bovril!!!!!!!! :break_diet:
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    Hello!

    Jillz, dont beat yourself up, i know its tough, the weakness that hits when least expected, is overwhelming. but if you had just given it a bit longer.....Anyway to be honest slimming world is amazing.... lost 2 and half stone with them and kept it off for 2 years! Obviously its going to take...
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    Hello!

    Hi jillz, how are you getting on? Is it weigh in day for you?! Dying to hear how you get in. I have stayed the same the last couple of days. But that's fine as 10lbs is a pretty huge amount to loose. Are you finding things any easier? Had a couple of minor blips yesterday but nothing so bad...
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    Honk If You Were 100% Today!

    HONK for day 5!
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    Newbie

    Good luck skinnyminny! lots of support here, if and when you need it. Take care.
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    Week 1 WI

    Pmpl!! Hear you tho, haven't been for 2 days!
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    so hungry!!

    Morning ladies I'm on day 5 I woke up feeling great. did a few jobs and got into the shower. I felt really faint and was shaking. Still shaking. I've done lipo trim before and normally at this stage I'm over the hump! I'm having a lie down and some water. Any thoughts ladies on why this might...
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    Hello!!

    Morning ladies I'm day 5 too! Feeling great aswell! Just weighed myself, and I know I shouldn't but it looks like I've lost 9 pounds!!!!! I can't believe it! Keep me posted on how you get on for your weigh in! Keep it going!
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    lipotrim i started today a blokes view!

    Utterly amazing!!! Well done, day 4 for me! Feeling much better than yesterday! Keep us posted on all your success :-)
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    Hello!

    OMG jillz looks like 7 lbs off this morning!!!! How are you getting on? Did you weigh yourself? Ketones where 4! Woo hoo. Feeling much better today! Are you still in the zone ! ;-)
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    Honk If You Were 100% Today!

    Honk!
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    Hello!

    Glad you enjoyed it, use the same method for strawberry! Tastes way less powdery! Thanks for your advice re ticker I got the whole way through the process earlier but it still didn't appear on my replys etc! Anyway day 5 tomorrow you will be in the zone! Mega tough day today! But stayed...
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    Kimberleys diary

    Hi kimby, day 3 too!! It's been a killer ! But in bed now, if only to warm up! Im freezing!!! Roll on tomorrow hopefully ketosis euphoria will have kicked in! Keep it going! Brobro
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    Hello!

    Jillz anychance you can talk me through setting up my ticker!? My brain cant handle it!!:pcwhack: Another lb, well done!! We'll skinny minnies in no time!!
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    Hello!

    Thanks babe, feeling better now! On the positive side looks like I've lost 5 pounds.....bonkers!!!! So i am not going to screw it up! Still thinking those chewing gums could have delayed ketosis! oh well we shall see! You sound like a new woman today, you are sounding v motivated:woohoo: Go...
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    Day 3, struggling....please help!

    Hi Kimby, i'm day 3 also, and feeling similar, i have done lipotrim before and yes it does pass i think day 3 and 4 are the worst but honestly if you can get through the next 2 days it gets soooooooo much easier. hang in there!!!
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    Hello!

    Well how are you doing ? Are you feeling any better today? Feeling very lethargic today and still hungry! :-( I hope you are feeling better today as you surely must be entering into ketosis now! I checked thismorning and it hasn't changed so still only a trace. So probably a couple of days until...
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    Hello!

    I know its tough, feeling like that too!! But please dont give in at this stage..... i promise you will feel better in a couple of days and you will forget these last few days when ketosis euphoria hits! i'm online most of this evening (doing job apps!) if you need any support! Anyway keep...
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    Hello!

    ketosis here we come!! 4lbs thats fantastic! How are you feeling? I feel a bit hungry today, I gotta to be honest. It will get easier I'm sure of it! I got my ketostix from the pharmacy that i got my lipo from, you should be able to get them there! They are not cheap1 £6-7 sterling. The mint...
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    Hello!

    Ok so not the greatest start this morning! I had a 3 hour meeting and was in close proximity to another human!!! I could smell my own breath! Now call me paranoid but I'm sure the guy I was talking to was edging away! So I'm afraid to day I chewed 3 extra chewing gums!!! Ooops but seriously...
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    Hello!

    Sorry for the delay, my friend just phoned. Anyway shakes!!! I always have a massive quantity of ice in the freezer, mint tea bags (not mint green tea, just peppermint tea) coffee granules and sweeteners! Ok so the idea is use a mug, half fill it with boiling water add coffee and...
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    Hello!

    day 1 Got to be honest Jillz!! I have been in a bit of a mood! ;) but my husband was warned and knows to give me space over the next few days!! He remembers last time lol! Yeah it's been hard. Just had my final shake of the day, so lots of water now! I am not at all surprised to hear you are...
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    Hello!

    Hi jillz. I can honestly say that after day 4-5 you really and truly loose the will to eat. You start to feel really energetic and skin and eyes are brighter!! I think once in ketosis you are not motivated to eat and I personally had no problem preparing dinners and baking etc from day 5...
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    Hello!

    .... Sent to soon! Anyway I hope we can be a source of help and support to each other over the coming days (I am not going to say months yet!!!, sounds too daunting). Good luck! Brobro
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    Hello!

    Hi jill!! Hope you are feeling good today! Day 1 for me today I have been on Lipotrim before for short periods. I lost 1st 10 in about 6 weeks. That was a year ago. Almost back at square one now, so here I go again! I Have a wardrobe full of beautiful size 14 clothes. A few years ago I went...
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    week 1 weigh in

    Well done that's incredible!!:eek: I am praying for that kind of a result! keep it going!
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    The ridding of the JellyBelly :)

    Chin up, i'm on day 5 and so far so good. Although today has been the toughest! I have kept busy, was feeling artistic and painted some funky stripes on bathroom wall. A word of advice is to keep busy, it really takes your mind off the fridge!! I have just had a bath and st tropezed! take care...
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    Starting Lipotrim today!

    Hi! Well done on your first day on LT! It's mine today! Not really helped by a hangover! Got as much wine as possible down my neck lastnight as it will be my last for 3 to 4 months. Probably not wise as hangovers make you hungry!! Dreaming of a big mac. My mantra ........ Nothing will taste as...
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    1st weigh in

    starting lipotrim on sat with my sister!i will be totally delighted if i have your weight loss! keep it going!
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