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self sabotage Help!!!!!

Thanks so much ladies, i think that it stems from when my sis and I did SW we would have a little treat after weigh in!! That does not work on lipo. I just hope to god I don't come fully out of ketosis!!! Water water and more water!

For those of you thinking of picking!!!!! It didn't even taste that nice!!
Back on the wagon!! And still in ketosis today!! My prayers were answered! No more blips! Thanks for all your kind encouraging words, you really helped to change my negative thoughts into positive. Thanks again ladies! " Keep Calm and Carry On" :)

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