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hey guys update from me im over 31 weeks now so 7 weeks to go - and am still 6lb lighter than when i started pregmacy so kinda hoping i can carry onthat way for the next 7 weeks. i have pretty much kept on...

got a bit of a fancy for these sweeties - but i got no idea how to work out the syn value - does anyone know how there is no nutritional content on the packet just ingredients of sugar glucose syrup veg oil strawberry juice citric acid starch gelling agents flavouring concentrates and...

hi guys hows it going im 22 weeks now - not gained any weight yet so im pleased with that im assuming i am actually loosing since u gain 1-1.5lb a week from 20 weeks im just maintaining now. staying on track quite well 6 weigh ins and one day when i went over 15 syns but thenstayed syn free for...

i have got a blue one!! im shocked we really thought girl we are happy either way though

have a boy and girl already so as long as its fit and healthy we dont really mind we think its a girl although a boy would of been good as 1 more girl means a netball team in the family with just our little boy as referee lol. i really got back on track after 12 weeks - prior to that i felt much...

hi great idea - im 19+5 20 week scan tomorrow- find out sex i hope - i have to have section too at 39 weeks so im thinking 19th 23rd or 26th of nov since thats the planned section days around 39 weeks - idid s/w throught out my 2nd pregancy which i started at 13st 9lb after i had her i was 11st...

thankyou i have 3 syns left for today and my heb ( which is scan bran since im doing the challenge was going to have a alpen light but will have the above instead thanks hun

ohhh can u post the link for that idea please i got 5 to eat this evening - so far only had them with marmite, quark and marmite mixed together and marmite and he cheese on top - so not very varied lol

mmmm i used to love lipton iced tea

do you actually have to use any oil/ fry in it or can it just be used to cook/ steam things like veg without fry light???

well today i ate 5 for lunch topped with generous helping of marmite and my healthy extra of reduce cheddar grated - it was actually really nice - and yes i know for a fact it will make me "go" so to speak lol as all bran is good and its double the fibre content almost lol - heres hoping for a...

congratulations to you - im pregnant with no 3 too - why do you need to stop all ur medication ??? dont they have pregnancy alternatives - i know for a fact u can stay on anti depressants throughout pregnancy even if it means changing to one u can take and dont u need epilespy meds?? know what u...

i think they are quite dry from what i remember - i love all bran though so think its prob the closest thing to it so i should be able to do it

has anyone done the scan bran challenge b4?? wondered iif anyone had done the scan bran challenge b4 - 5 scan bran every day for a week? - do u really get good weight lose by doing it?? thought it may be an idea for me to try it - since its a good source of fibre and being pregnant im certianly...

hmmm how annoying lol emma - if u like liquorice/aniseed u should try them lol

thanks i dont actually have a pack - i usually get them by 100g from the jar so no nutritional value on the paper bag although got a funny feeling they actually sell bags at the hospital of the sugar free ones so might have to go get some - also online the jars are made by barnetts - which are...

does any one have any idea on how many syns an army and navy sweet would be?? im pregnant and have a craving!!! i love these but cannot find syns newhere they also do a sugar free army and navy which i guess woiuld be less syns and best since im diabetic - but still no clue as to how many syns...

do u think this receipe with fromage frais instead of milk will be ok for me??? - im pregnant so cant have raw eggs but if the mayo is heated up in the pan would that make the egg ok?

hey , im new here - hoping to get lots of ideas and support - i am nearly 18 weeks pregnant with my 3rd and got gestational diabetes so for me s/w is very important to keep my sugars low!!! - i am only allowed to do extra easy days though - but this suits me down to the ground as this is what i...

i used to "save" all my syns for the weekend and always lost weight on it but now i find i have to use most of my syns daily to help keep me on track also i think my metabolism has changed so synning daily is better - plus im pregnant so its recommended i have the full 15 syns a day