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Thanks Guys x

Had my first shake of the day this morning and I'm feeling positive :) I'm so pleased that I am back on LT x

Hi tsweety81. I'm thinking of starting again and it would be great to have a 'chubby buddy' that I can share the ups and downs with. I did LT a few months ago and I lost 30lbs in 7 weeks. It's such an amazing feeling and you feel so proud of your self each week when you step on the scales :D. I...

Thank you so much guys! You're all so lovley. I had a long hard look at my self last night and I feel like I am ready to get back on the horse. I watched Biggest Loser USA last night and that really motivated me (I love that show!). Although I had a terrible week, I've still done well and I...

I really need your help ladies and gents. It was my birthday 12 days ago and I made the decision to allow my self 1 birthday meal. I then went away on holiday with my Husband and ended up eating then aswell. When we got back I wasn't well and so ofcourse I wanted chocolate and chicken soup and...

It's my birthday today and I am the slimmest I have ever been thanks to this AMAZING diet :bliss: I get weighed at lunch time so hopefully my birthday will be made even better if I have lost a bit more weight. Fingers crossed! :)

Wow! Thata is incredible :) Well done x How have you found you're first week?

Don't feel like a fool. You're not being fair on yourself. We're only human and there is something that seems so unhuman about not eating anyfood. You've lost 12.5 lbs in 2 weeks - that's AWESOME! The best thing would probably be to take it a week at a time. You've done 2 so now you will aim for...

A good idea is to take weekly pictures and then you can compere them against each other as you go along. I was looking at mine last night with my husband. It was so brilliant flicking between my first picture and my most recent one. You can notice a change in your first week - normally in...

You may need to up your water intake to help your body flush out the food you have eaten. As long as you stick to the diet from now on you should be fine. I has a blip this weekend. I went to the Prodigy festival at MK bowl and ended up eating the biggest cheese burger! I really regretted it...

Well done! That's brill :) How are you finding the diet? The first week is normally the hardest. You've made an excellent start!

Yep! And's that's not including the water I use to make my shakes lol. I don't like black tea or coffee and I don't like pepermint tea so I am living on water and strawberry shakes. It's gotten to a point where I notice if I have drunk less that day. I feel very thirsty and tired.

That's great! Well done :) Now that I have lost a nice chunck of weight I am really keen to get back into running and to the Gym. Exercise is a great way to get rid of fat, improve cellulite and to tone. I'm hoping that one day my bingo wings will disapear and I will be left with muscle :D

Thanks guys :) To LisaBerry - The only little gems of advice I have that may help you are as follows; Keep a diary of how you are doing each day. I sent up a Hotmail account and when I am sat at work I write to it. I'm on day 36 now and when I look back on my entries I can see how far I have...

Hi everyone, This is my first post on Minimins. I have been on the Lipotrim TFR diet for 5 weeks and got weighed tonight (-3 lbs...YAY!). This website has been a god send. It's so nice to read what people have posted and to know that they have had or are having the same experiences as me. I'm...