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Hi IreneH, Boy it took me a while to figure out what to do and where to go to respond to your post. Thanks for your welcome, infact thanks to everyone for making me welcome. I do attend a SW class and since my last post, i went to class last Tuesday, and guess wot!! i gained another 2lbs...

I'm so glad i stumbled onto this website, which is amazing because I am in need of support. I joined SW 4 weeks ago and not doing very well. :cry: but i am determined to get back on track for next weeks weigh in on Tuesday. I'm gonna get busy familiarising myself with this website. speak soon.