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    Jay's Diary - Aiming to lose 1 stone!

    Hey all, I thought I'd make another post. I've had a really good day. I jogged for 2 miles today!!! :D And on top of that... I walked for 50 minutes. I'm trying so hard to push myself and it's working. I can't wait to go even further. :)
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    Jay's Diary - Aiming to lose 1 stone!

    Hey guys, It's that time of week again, and I'm excited to say I have lost another 2lbs. I'm ever more excited to say that I'm half way there, I have lost half a stone! :D I'm going to try even harder this week. I have been running for 1.5 miles and feel I am ready to take it to the next step...
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    Jay's Diary - Aiming to lose 1 stone!

    Hey guys, I'm a bit late in posting, my 2nd week weigh in was -2lb. My jogging is coming along great too. Today I jogged 1.5 miles for the first time and comleted it in 17 minutes. :) I'll post again on monday with the outcome of my 3rd week. Take care all and thanks for the support!
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    Jay's Diary - Aiming to lose 1 stone!

    Hey guys, I'm afraid I'm too busy lately to be posting here on a daily basis but will be posting every week to tell you all how I've been doing. I'm happy to say that since my last post I have lost 3lbs! :D I went out for a jog last night which was quite intense, I pushed myself hard and I...
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    Jay's Diary - Aiming to lose 1 stone!

    Hey all, At the moment I weigh 10 stone and cannot seem to shift below that. As of today I have started counting calories and am making a start on getting more regular exercise. I have been eating quite a lot of junk food but today I have resisted all temptations and haven't touched any. As...
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    Diet to suit fussy eater?

    Thanks all. A few things there that I will definately take in and think about. I will try my hardest to cut out the junk food, but motivation is a real problem. All the time I tell myself to stop eating junk but it's hard. I'm going to up my game when it comes to exercise and will try and avoid...
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    Diet to suit fussy eater?

    Hey all, As mentioned in my Intro, I am a very fussy eater. I'd like to lose a stone but I have no idea what diet would suit me best. I like all meats, however, when it comes to fruit, all I eat is green seedless grapes, and veg, I eat peas and sweetcorn. I don't eat bread and I don't like...
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    Hi from picky eater newbie!

    Preferably eat healthier and exercise more.
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    Hi from picky eater newbie!

    Hi all, A little bit about me... I'm 22 years old, I have 2 children (2 and 6 - the 6yr old not being mine biologically), I am a Healthcare Assistant working in the community with complex care patients and I really want to start eating healthier and lose some weight. Being 22 years old, 5'4"...
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