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Hey all, A quick update, had a few parties and a long weekend in Wolverhampton with cousins, and not been good with stuff, but thankfully, i still dropped weight, im now 72kg. and now i have a half term holiday :) so its all good. Thanks for the support guys :) Wont be long till 70kg :D...

Hey guys!, Started gym properly about 2 weeks ago, didnt mention before because i wasnt sure how smoothly it would go, but its awesome, got myself whey protein aswell, checked my weight yesterday morning and im down to 74KG, meaning in hopefully 2/3 weeks ill be at my target. I will say...

Not been checking back often, but i have reached 77kg- and im aiming for 76 by sunday :) Cheers guys!

Hi ALL! Not been on much, with starting college again and getting ready for it, seeing friends and stuff, but, i thought id update my progress, got down to 82Kg on Sunday, and had a naughty peek on Thursday and had dropped to 81, but i have not updated this, just in case i lose that one extra...

You will get alot of help here - but you have to help yourself - When i start a weight loss regime - I go cold turkey with chocolates, and ANYTHING fried n other stuff- the calories really do add up.

Down 1kg to 83 ;D - thought i had a bad week aswell

Well done on your loss so far- any loss great or small is better than a gain right? - starting to walk 1 hour four times a week would have probably started to make your legs a little more muscular - making you gain a bit muscle weight, which is always a good thing ;)

Its going so well for you! Well done and keep up the excellent work!

Hey, I'm on my second attempt at losing weight, and the last time I literally just started going gym, walking and eating less, it worked, but id like to try something a little different, and something a tad faster. How do you go about ordering your shakes? - Do i need to call them? are they...

Well Done!

Hey Pink!, You are doing very well!, And im sure at the rate that your going you will easily reach your target well before graduating! My sister actually went through the same thing, she started uni Huge, and came out at size 10 - I dont know much about woman sizing, but thats gotta be good!--...

Update, Woke up today, completely forgot about the Weigh In, i had breakfast, went Gym, had a protein shake, and alot of water, then remembered to weigh myself, (i usually weigh myself first thing in the morning) But, anyway, i am now 84KG ;)

your getting on very well! Well done to you ;):)

Good luck! ;)

Started with a weigh in on Sunday, and will post results tomorrow which is sunday, then every other sunday after that. aiming for 1kg a week... thats about 2.2lbs lets see how this goes ;D:D:D ---------- Target ----- Achieved 08/08/10 - 86KG ------- 86KG 15/08/10 - 85KG ------- 84KG...

Brilliant to see you have tried breakfast - Maybe add a 25/30 min walk in the evenings? - If you are not already shedding the pounds, this will do it! Well done! ;D

Hey dude!, Are you skipping breakfast and lunch sometimes? - in my last bout with trying to lose weight, i did try this, and im telling you the results really did show, but you will almost certainly feel weaker and lose concentration, Maybe you could try and cut out things like the wotsits and...

Thanks alot guys!, - All the best with your weight loss

Hey guys. Im 17, a Londoner and a guy. I started my attempt at weight loss last year, i got off to a very good start, i managed to get from 105 Kg, down to 80 Kg, I then slowly stopped excersising and found myself gaining weight again, and pretty soon i was up to 88 Kg again, and have...