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I'm doing much better now but can't stop eating, can u eat loads if its all slimming world food? xx

Thanks Joedenise for those ideas, i think my problem is i comfort eat alot and fruit isn't very comforting but i suppose when i start to lose weight i will feel better, I think i eat sometimes when i am not even hungry!!! Karra lets lets help each other have u tried it before? x

Thanks this is really helpful xx

Thanks so much everyone, i have had a fat weekend lots of chinese food but i am going to start tomorrow, and like you have said plan ahead and i will include Imogen (my daughter) i will write down what i plan to eat for the next week and buy the food in, i think i'll be ok with the main meals...

Hi i'm in need of some advice, I seem to have no will power at all!! i joined Slimming world last April haven't really done it properly tho if i'm honest, and have lost then put on all the time,:sigh: I know alot of my friends have had success with the diet and it sounds like it would suit me...