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Hiya folkes, this morning ive managed to make the 1st step and joined my local rosmary conley club with aerobic workout. The workout werent as bad as i thort and really enjoyed it (after the initial nerves went lol) But now im really struggling to get my head around the dont go over the 5%...

Hiya! I totally forgot all abaut measurements, prob best get my rear and get it done before its too late. I try and drink plenty during the day and cut down on portion size too. You aint that far away :p i grew up at wroxham and now live approx 25 mins away traffic depending :o:crazy::o...

Well, ive had my 1st weigh-in today at the drs and only lost friggin (sorry) 3lbs!!! :argh: That was it, the tears had started and wanted to quit n thort whys the point of going thru hell n back and sweating my bits off on the wii fit for measly 3lbs! :17729: Then i remembered them nasty...

Hang in there girl :p try not to be too deisheartened. If ya due on, this could be the prob as your body is holding water or what ever our systems do each month lol, or on the other hand, that ya done a pretty good workout during the week, it could be due to ya muscle weight which weighs...

Hey everyone, My first monthly weigh-in is tomorrow and the nerves have started to kick in lol. I dunno what im worrying bout as i feel like ive lost some as my belly feels different at the sides as it dimples in like it suppose to if ya know what i mean :) Knowing me, a typical worrier...

Becareful tho hun, when i was on ww, i used the rich t to stock up on my points when i had a low point day and even tho i was within my points and exersized (swam 4 times in that week too lol) and that week i put on 2.5 lbs. May be the biccies but may be the excerse for that week too. Best...

If i remember right, on the weight watchers diet a rich t biccie is half a point. Would i be wrong in thinking (yep i know both xenical and ww are totally different etc) but would 2 of these biccies cause tango or not? Just curious just incase if a sugar rush is needed for the stress...

Thanks for the link madchef, ill give it a try even when i do my yorkshire puds (for the kids sun roast) they are a complete failure, thank goodness for auntie bessie lmao! :D :553:

Ooh home shakes good idea mmm lol, well i have the hand held blender out for the slimfast anyway ;) What do you reckon the better of the brands of that natural yoghurt to get stocked up in as im not blessed with the home yoghurt system. Thanks for replys too :grouphugg:

Is this a good idea or far from it? Im considering a slimfast shake as when it comes to breakfast, i dont have time, i know i should but being a single mum of 3 and one is special needs, mornings are hetic. Anyway, when it comes to 10ish im a nightmare for the munchies, so im thinking if i...

Well i was fine today, had a few wind grumbles in belly but nothing major lol :party0023:

Ive only just gone and ate a few choc fingers without given it a 2nd thort :mad:, then realised omg i shouldnt of done that, what a drippy mare lol! I better stay at home tomorrow just incase i get tangoed lol!

Thanks hun :thankyou:

Hi everyone, im a newbie on this site so bare with me lol :):):) Anyway, im on xenical and have my 1st monthly weigh-in at the drs on monday (the 16th) and starting to wonder... On my bathroom scales, they reckon ive lost 9lbs (tried on both carpet in lounge and in bathroom where i have them...