Search results

  1. L

    tefal actifry

    Thank you.
  2. L

    tefal actifry

    Thanks, my son bought me one for Christmas last year, best present ever !
  3. L

    tefal actifry

    Hi does anyone know if slimming world chips are free if I do them in the actifry and spray them with frylight instead of oil ?
  4. L

    warning about synning own brands

    the book says (page 35) syn values listed here are averages for everyday foods . syn values for some brands will differ , but using our averages won't affect our weight loss. hope that helps !
  5. L

    warning about synning own brands

    i know , definitely not worth 7 syns !!!
  6. L

    warning about synning own brands

    hi there i bought some tesco mint penguins and did a random search for penguin syns which came out at 5.5 i looked at the calories (habit lol) and noticed that they had 136 each. checking this on the snackulator thingy it comes up with a value of 7 syns :eek: just to be aware that not...
  7. L

    Extra Easy How do you view SW?

    so how do you all manage if you are not in charge of the cooking and don't know the syn values of anything ? i am away for tomorrow 2 nights , breakfast and dinner are provided. previously i have just stuck to food i can syn or that is free/superfree. i'd love to be able to flexisyn but don't...
  8. L

    Will new year see loads of new SW club members?

    don't know if this is right or not but i understood that if you don't weigh in once every 4 weeks they will stop your online access to the slimming world website . sorry if this is not the right info xx
  9. L

    something sweet

    i like mikado - 0.5 each matchmakers - 1 each french fancy -5.5 each cadburys chomp -5.5 each rich tea finger - 1 each 28g marzipan - 5.5 :o:o:o
  10. L

    town junk food!

    do you even need to diet hun as your bmi is in the healthy range ??
  11. L

    And my bad weekend has spilled over

    i went to a new group yesterday and she had made sw pimms a bottle of diet lemonade and a tbsp of balsamic vinegar not my thing but the jug was empty after so i assume people were enjoying it !!
  12. L

    Quark

    i use it to dip the ww equivalent of doritos into - tortilla chips i think they are called . only 4 syns but feels much naughtier !
  13. L

    SW and iron (ferritin) levels

    hi mel i've not posted before but have been reading for a while. i know someone with this problem and they have been diagnosed with Haemochromatosis. it is basically iron overload in the body. the person i know has to give a pint of blood a month and this keeps it under control with no other...
Back
Top