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Well done :) Sent from my iPod touch using MiniMins

I have about 6 stone to loose also,I'm joining my local sw on Tuesday, bit worried as I don't cook lol, found so many good tips on here so looking forward to starting. Good luck to you :) look forward to following your journey. Sent from my iPod touch using MiniMins

Good luck and look forward to seeing how you get on :) I'm wondering about Atkins... again lol

Hi thanks for your reply, I've decided to try giving up carbs and will follow the new ww pro points plan for a few weeks to see how it goes. I cant stand cooking or rather it cant stand me, everything I attempt to make taste awful unless I follow a recipe step by step and then it gets expensive...

Hey all, haven't been here for a while, I did cal counting back in the summer, like most diets I didn't stick to it and after a great Xmas i'm at my heaviest weight ever. I have no idea why I put myself and my family through all the heartache. Anyway, I'm debating on what to try next, I love...

Thank you :) I think I stress so much about everything that I end up letting it get to me,panic and have a complete meltdown. I know I need to draw a line and that's what I'll do, also with starting Uni Monday I wont be sitting around doing nothing like I have been for the last 2 weeks since...

Did so well the 1st week -10lbs, then -2 the second week and this week i'm up 5lbs :( I'm so annoyed, I'm using the excuse it was my birthday yesterday and we celebrated at the weekend, plus I ended up with cake,chocolates and a Nando's yesterday.... To make it worse it's my o/h birthday...

Yay well done, great to loose huh? Im on week 2 and it's slowed done a wee bit, lost 10lbs last week which has given me the kick up the flabby backside I needed.

oopsie sorry lol!! I haven't had carbs/wheat for a week :/

oh bollocks, i never read that.... hmmm maybe i need to watch it to then lol

pmsl.... i did the same and am still none the wiser!!

Thanks.... To be honest i'm not 100% but I've been told if I get into it they to try stay there as its good lol

Thank you.... I bought the stripes you pee on today but i'm not in Ketosis :( Gonna keep up with what i've been doing and hope to loose 4lbs this week.

I'm going to Kingston Uni, and will be studying Learning Disability Nursing, there were a few older than me at the induction day...phew :)

Write everything down, I have become a bit obsessed with carrying my calorie book.... Mikado sticks are also great and 11 cals each, plenty of salad and carrots :)

I thought the same but hoping it will slow down as I dont want to pile it on when I up my calories. Very happy though.

Hi guys... I'm also a newbie, been counting for 6 days,finding it very easy. I'm also about to start Uni :/ so wanted to feel a bit more confident. I'm a bit older than you but thought I'd say Hi :D

ok...I know my proper weigh in day isn't till tomorrow but I couldn't resist as when putting on my jeans wasn't such a mission this morn.... I have lost 10lbs! In 6 days.... I am over the moon, and realise it's alot to loose in a week but I'm chuffed. :)

lol you nutter.... how do you know i meant you :p oh and I know you wouldn't have forgotten my birthday really!!!

Added you GoGo :) I'm starting to think i've not eaten enough today, feeling very sick, dizzy and have a horrible headache :(

No worries about joining in, I was wondering the same, I figure if I stick to under 1000 during the week then at the weekend I can have a few more, although I did really reduce after my wine binge.... it's only been a week for me so maybe someone who's been on it for a while will offer some help.

LOL ok when i get there :) I have a few mates who are in the same boat as me, I met 3 amazing friends through ww and we all live in various parts of the UK but we chat every day on Facebook, we're always encouraging each other which helps so much. In from SW London, and am 36 in a week..my...

Great to meet you and thanks for stopping by to say hello. I've put 13 stone as my goal, I figured getting to that will be hard enough so when and if I do I can then think about what I'd like to get down to next. I dont want to be a 'Skinny Minnie' either,I have big bones lol but I know I dont...

Wow so good to meet you all, I've had a good week, altho I went a bit off track on Thursday it ended with a couple of bottle of rose... oops! I've been making sure I have breakfast, usually Special K with skimmed milk, been sticking to salad with turkey for lunch and then either a ww meal or...

Thanks for that, I've just registered and it looks great, bought a pedometer yesterday which tells me how many cals I've burnt through the day, wont use them though I just like to know :) Off to Nando's tonight and hoping to stick to chicken lol. Thanks again and have a good day xx

Hi all, very new here and after tons of umm-ing and arhhh-ing I started counting calories on Tuesday and am actually finding it really easy and able to eat much more than I imagined I would be able to. I weighed 15.9.5 on Sunday (29th Aug)when I got back from my holiday and was distraught...

Well done on your amazing weight loss. I've only started cc today after 15 years of trying every other diet on the market. Hoping i'll get idea's from this forum, it's all very new.... can i ask how you work out the amount of cal's your burn with exercise? I have a ww pedometer but it doesn't do...

I to didnt want to read and run, so sorry and hope it all works out for the best xx

Had a great first day on counting cals, been really good, altho not reached the 1200.... Thanks for everyone's help yesterday xxx

Thanks xx

I dont eat much bread tbh so pitta suits :) Thanks again for your help x

To true re the ww meals..... My mum has lost over 5 stone on Diet Chef and after lots of tears from me she has offered me the meals/shakes she no longer uses. She has been calorie counting in the last few weeks so doesn't need them. Until I see her I'll try stick to around 1200 cals a day. I did...

Thanks Meltdown.... I was wondering about calorie counting, but how do you decide on how many calories to have? I was thinking of getting a book tomorrow and just having a read. So many diets to try, did you not like the CD?

Thanks... and to be honest, I have no idea, I'm at my Witt's end with what to try next, I was tempted by the Cambridge diet but the £££ is putting me off. I've had to give up work as I start Uni in a few weeks. I am also wondering whether to try ww again and stick to the ww food only. I know I...

Thanks Kay x

Hi all. I was told about this forum by a friend....I have been on a 'diet' for the last 15 years and after a 2 week holiday i'm at my biggest ever:cry: I need to do something but not sure what... I have been on ww and sw, I've tried legal and illegal diet pills, I've stupidly tried starving...