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Breakfast: porridge, sultanas, banana Lunch: jacket potato (300g). baked beans (half tin), cheese (30g), apple No exercise today Yesterday I bought a bag of chocolate covered raisins. Not the best chocolate choice I could've made but I had been eying up the tins of celebrations so it wasn't as...

First weigh-in 18.9 -2lb :) Breakfast: porridge, sultanas, banana Lunch: Roast chicken, potatoes (190g), stuffing, gravy Exercise: window cleaning

Breakfast: porridge, sultanas and banana, satsuma, apple Lunch: Tomato and basil soup, Jacket potato, cheese and beans Snacks: 3 satsumas, 2 apples Exercise: 40min walk Dinner: 2 hardboiled eggs, salad, salad cream, tin of sliced peaches

Breakfast: toast and butter, banana, apple Lunch: tomato and basil soup, banana Dinner: jacket potato, cheese and beans Snacks: quite a few satsumas! Got a bagful from the market for a pound yesterday. There are worse things I could be eating I suppose... No exercise today but did a 40 min...

Thank you emma237 and bellefrogette! Started well with porridge, banana and sultanas Lunch: 2 hardboiled eggs and a salad with salad cream, apple Had a job interview and then found out I'd got the job a couple of hours later, so that threw me a bit. Bought a jumbo sausage roll and a...

I'm going to include what I've already eaten and started to cook before I decided to do this :o Breakfast 2 muller corner yoghurts peach & apricot banana Walked to supermarket 40 min round trip (Didn't buy any junk food :clap:) Snacks 2 slices of white bread half a small jar of little pickled...

Hello! I've decided to start writing down what I eat and any exercise I do. For the last few weeks I've been bingeing heavily on junk food and need to start eating 'normally' again before I can think about signing up for a diet. I currently weigh 18st 11lb (5ft 8) and I've always been...