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  1. M

    Struggling

    Hang in there!! Im gutted I have just eaten a biscuit....ruined the plan for today im so annoyed with my self now....cos it will prob kick me out of ketosis!!! I lost 9 1/2 lb on thurs...it was my first wee and I was hoping to have lost a total of 14lb next thurs!! Trust me that seconds worth...
  2. M

    Day 1 done

    Hi how long does it normally take for ketosis to kick in? Im doing well on day two but I have a stinking headache!!! Whats the avaerage weight loss? Hope your all ok xx
  3. M

    Day 1 done

    Hi All, Im on my first day today! Most of my friends and family arent very supportive and have tied to talk me out of this plan! But looking at the results that peeps are etting I have decided to go for it! I was wondering if anyone fancied a buddy to support them :) How much did u lose in...
  4. M

    Newbie - Starting Exante

    Hi, Hope you re all ok? Im thinking about ordering an exante pack - I have done the CD before and failed due to the cost and lack of work. I was wondering if anyone could give me advise on exante - I have heard that you should loss a stone a month on 100% but what should you lose on the...
  5. M

    1st day - I've re started LT!

    Hi all I was wondering where you get the LT diet from. Im every keen to try it after reading all of the positive reports xxx
  6. M

    Extra Easy

    Thanks every one for your advice! It has given me hope!!! Where do you post weight losses....etc xxx
  7. M

    Extra Easy

    Thats brill sonkie, your doing really well!!! How many syns do you have a day?
  8. M

    Extra Easy

    Hi, Im new to the web-site so just wanted to say hi! I have been on slimming world now for a week. Im following the extra easy choice, this seems so odd to me because in the past when I have done I have had to do either a red or green day. Has anyone lost weight using the extra easy?.....So...
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