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Well done Dylan - excellent weight loss :)

I like the soup. I do add a bit of pepper but I find it's already salty. Also salt makes your body hold onto water xxx

That's what I find most difficult. Spent the day yesterday making food for my boyfriend. For the first time since starting on Saturday I really really struggled and fell off the wagon. I was so disappointed and furious with myself even though it was only a spoonful of chilli, but looking back I...

No haven't tried it but I've got a pot of the stuff so might take it with me tonight x

Thanks Chan, yeah love my peppermint tea - I add my chocolate shake to it so I have a hot minty chocolate shake. Nice as a change x

Yeah some pharmacists take it a bit more seriously and are there to help you not make money. You can buy a shaker from supermarkets and health food stores they are normally close to the muscle building shakes or exercise stuff. I didn't have a choice on my first week but it was explained to me...

Hello, I work for the beloved NHS and work 12.5hr shifts a mixture of days and nights. Just wondering if anyone has any tips for working night shifts. I've just restarted today and am on a night shift tonight - this would have normally been my excuse to put off starting the diet for a couple...

Well here goes, I'm off to a good start. 1litre of water done and one chocolate shake and a lovely black tea :sigh:. I'm on nights tonight so not the best time to start a diet but I've let that be an excuse for too long. So I've had my morning shake, I'll have one this afternoon and then one...

Silly as it sounds work is hard for me there is always some kind of temptation - so I put an elastic band around my wrist and every time I think about being naughty then I ping it and it stops me. Works for me most of the time x

Thanks Kozza, I've been very lucky in as fact that I've only put a stone on while friends who have done the same diet have put three stone plus. I think that's down to the fact that I've kept my exercise up. Thanks for the words of advice and I definitely agree that there are certain foods I...

Good luck everyone X

Hello everyone, well this is my third attempt and am a bit frustrated. I have said this is my last attempt, all this yo-yoing isn't good for me. So my plan is to give it my all. If anyone has any suggestions it would be gratefully appreciated. I have loved reading all your posts - very...

You can also add a bit of coffee with the vanilla - not too bad x

Good luck to you hun, same for me but need to get a grip now. Good luck chick x

I only like my chocolate hot when I use a peppermint tea bag - so it's a minty hot chocolate. Mmmm very nice - a brilliant tip from this site xx

Sounds like everyone's off to a good start. I've had my morning shake early and half a litre of water. Went out for a walk, just had a soup and will have a minty hot chocolate later tonight. Not doing brilliant on my water - need to do better in that department. Glad everyone's having a good...

Too blooming right you will, we all will. People on here have done amazing things, life changing things and I feel proud of them even though I don't know them. And best of all they are keeping the weight off - brilliant role models xx

I typed in weight loss and it came up - free :clap: Haven't used it yet, but am looking forward to it x

I was the same last time so made it with more water. I've just been told by a friend who has done this successfully and she used to add pepper and garlic granules. I've emailed lipotrim to ask if that's okay. My friend has lost 7 stone in 6 months so seemed to be okay for her - so watch this...

P.s got an iphone now so if struggling when away from the lap top I can use my minimins app...yes check me out I am down with the kids ;) ;) lol xx

I'm restarting tomorrow, did a bit before Christmas which was good for me - lost a stone. Tried to be good over Xmas and only put three pounds on. Then new year hit and the drink...oh the drink ;) and back to the start I go. At least I am no heavier than when I started beginning of December...

Ohh I loved discovery of witches, so much so that once I'd finished I went straight back to the start and started again. I can't wait for the next book. I am a sucker for a good story, I read anything by Nora Roberts or her other name is JD Robb. Loved the Twilight books and Harry Potter...

Come on girlies WE CAN DO IT. I agree second time is soooo much harder. I'm in the same position and am finding it bloody awful. But we did it once and we can do it again. Let's all go for it!!!!

I'll be weighing in on Friday morning. I'm finding it difficult to, last night I left the house to drive to McDonalds. Now I've never had a McDonalds in my life so am not sure why I was determined to have one. On the drive there I managed to convince myself that I was being stupid and returned...

Oh my god, I tip my hat to you cause that would really test my will power and I'm the first to admit I have rubbish will power. Well good luck to you with your weight loss and your business.

Thanks Pat x

I did this last year and came off for Christmas and I wouldn't do it again. But Christmas for me started the 1st of December lol. I did re-start after but found it so difficult and ended up not doing it 100%. But it may be different for you. Whatever you decide I wish you lots of luck x

Thanks Katie, something clicked in me last night when reading my old book. I feel so determined today and so far am doing well x

I picked up a pack of peppermint tea from supermarket, think it was tetley's x

I am also now obsessed with cookery shows and books. Same thing happened last time I started this. Bloody fool I am :)

Lol, go for it Josie.

When I did this last, I used to make peppermint tea and add a chocolate shake. It was nice, like a minty hot chocolate. My friend did a cold version and poured over ice cubes and said it was really nice. So will be trying those again. Think as it's cold I will be browsing the tea isle for...

Thanks Elle xx

How fab, omg you've done so well. Wishing you loads of luck for the future x

The hold that food has over us is unbelievable. If you think about it we would probably not tolerate anything else controlling us as food does. I can't leave it affect my life any longer. I have a mantra now 'Being Fat is harder' so whatever I'm doing now, if I'm moaning about only having...

Thanks everyone for your replies, I really do appreciate it. I went to bed last night and thought about my life what I want and how it worked last time. I know this plan is hard but I find being fat harder. So i woke up this morning and have finally started. I've had one shake, two black...

When I felt ill I made peppermint tea and mixed in my chocolate shake plus a couple of paracetamols and made me feel better. Good luck xx

I am not new to lipotrim, I started it August 2009 and did very well. Due to illness I have put some of the weight back on and now feel that I am healthy enough to re-start. I contacted Lipotrim and spoke to one of the doctors there (a very hot sounding American I might add) and have been...

Hi, I'm also new to Lipotrim and had the exact same dreams. I even woke up one morning with tears in my eyes as I was so disappointed in myself. Laughed myself silly when realised it was only a dream. x