Search results

:wave_cry:I'm going to try to stick to extra easy as it seems the most simple way to do it.... 1 x Alpen light choc bar 3 syns 1 x banana 1 x apple 1 x satsuma 1 x pear 4 x sesame ryvita HEB Tesco healthy living cottage cheese with pineapple 0.5 syns cherry tomatoes Spag bog with extra...

Good luck Nataby, I agree, slow and steady wins the race and all that!!! I've done quick weight loss diets in the past, kept it off for a while, but I'm always so hungry and it always goes back on. 1lb a week is realistic and achievable. I'm starting tomorrow, so i'm in it for the long haul...

Hello there, I just wanted to say "hi" :) I've got about 5 stone to lose and want to do it with the support of an online group. Friday weigh in would be perfect for me, so hope you dont mind me joining you?

Hey furrysmudge, don't give up, you can do this, we all can. I'm on day 11 and feeling pretty cranky today. Other half has steak and chips for tea, the cat has a salmon pouch (which incidentally smells quite nice...) and I've got a choc shake.... It will all be worth it. I've lost 10lb in ten...

Thanks Meli and Teresa :) Well today has gone fairly well, I think... Breakfast - 2 x weetabix and skimmed milk from allowance Lunch - 2 mugshots, activia yoghurt Snacks - peach, nectarine, apple Tea - casserole made with lean beef, new potatoes, carrots, onions, peppers, sweetcorn...

Thanks Lou! :) No, not joining a class, I'm trying to do it at home but with the friendly support of this site. I'm going to weigh myself every Sunday morning. I weighed in at 15 st 1.5 this morning and would like to get down to 10 stone, so gonna be around for a while.... so it will be great...

Hi Lou and Shell y. I'm a newbie too - trying to get my head round it all. I have loads of books and past magazines so I'm sure to come up for air around Wednesday!!!! Good luck!!!!

Hi all! I'm really gonna do this, this time. I've had enuf of messing about with it. Did Cambridge successfully and lost around 3 stone a few years back. Now I've sadly put 1 stone + back on :cry:and determined not to regain all I lost. I've tried the shakes again and I just can't put myself...

Hello all, I'm a newbie, please can I join you? Id love to lose 8 lb in August! :) 10st10lbs - 6lbs to lose honey74 - 6lbs to lose RubyMoss - 8lbs to lose hastalavegan - 8lbs to lose MazzyStar - 8lbs to lose emma-louise - 8lbs to lose chickyb16 AmyToria - 8lbs to lose Belfastbabybear - 8lbs...

Thanks Circes, that's great, it was the Mozzarella and rocket. The others will be really useful too. Didnt realise they did so many varieties as there was only that one in the shop when I bought it. Thanks for listing them all. I shall hunt the others out. :)

Hello, be grateful for your help. Could someone please tell me the syn value of the weightwatchers pasta sauces. I saw on the jar that there was 1 ww point for half a jar. Had it with a ton of pasta and it was lovely. Many thanks for your help.:)