• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

the truthful dieting diary of mrsorangecat

Hi all! I'm really gonna do this, this time. I've had enuf of messing about with it. Did Cambridge successfully and lost around 3 stone a few years back. Now I've sadly put 1 stone + back on :cry:and determined not to regain all I lost. I've tried the shakes again and I just can't put myself through it again, plus I need to get myself onto a healthy eating plan that I can continue even when I'm down to goal.

So here goes:- I tipped the scales at 15 stone 1.5 lbs this morning and I am going to weigh myself every Sunday morning and post on here, plus starting tomorrow I shall bore you all with my food diary!! :D

I've made a healthy tea for tonight, pork loin steak, cabbage, cauliflower, new potatoes and carrots with a fresh fruit salad for pudding.

I start properly tomorrow.....I know people say dont start dieting on a Monday, but I've got the food in and I'm ready! Plus it's the beginning of the month, well techinically it is today, but I've not been feeling too good - (dodgy tum) :(, so I've just been drinking water today, will try my tea and hopefully tum will settle down and I can start tomorrow.

I've joined the weight loss challenge and I am going for 8 lb loss in August.

I am going to try the extra easy or "free and easy" as I slipped up and called it the other night after a few wines! (I get worse!! :rolleyes:)

Tara for now xx
Get Rid of this ad and join in on the conversation for free today! Tap here!
Hi there, well done for making the change. It's really good you have realised you need to try something new and have taken the steps. I am sure you will get on swimmingly and we are all here for you to help with your journey. Looking forward to your food diary.
Thanks Meli and Teresa :)

Well today has gone fairly well, I think...

Breakfast - 2 x weetabix and skimmed milk from allowance
Lunch - 2 mugshots, activia yoghurt
Snacks - peach, nectarine, apple
Tea - casserole made with lean beef, new potatoes, carrots, onions, peppers, sweetcorn, mushrooms
Pudding - Activia yoghurt
Drinks - 3 x cups of peppermint tea, lots of sugar free squash and now just sitting with a diet coke and ice

Syns - Tesco beef casserole mix -will have to look it up, but I dont think it will be much, plus I'll be sharing the total with DH.

I'm stuffed! I think I understand how this will work now as I havent felt hungry all day. Hope everyone is doing well today.
Hi there your day looks great. I can see why you are feel very satisfied just remember to have your syns, i have read on here that you should so you never feel deprived. Also apparentely it makes no difference to your weight loss even if you dont have them. So enjoy a treat.

Similar threads