Search results

Honk for day 14!

Congrats on the great loss!xxx

Hi guys! I haven't been on much lately, hope everyone is doing well! I've had a really busy week and only had 2 shakes two days this week instead of three. I was just wondering if this has any negative effects on the diet, eg. slowing ketosis or anything like that? Also, just want to say what...

Thanks guys! Flutterbye, maybe being honest is the best option with my friends anyway. I might try to figure something out for work. I totally agree, it's only my second day on here and I feel better already, huge support already just reading about other peoples experiences. Jilld37, congrats...

Day 8 HONK HONK!!!

Hi all, I'm new to the forum, just joined! Happy to be able to hear about everybodies journeys, think this is going to be such a help! I've just had my first weigh in today....lost 9 pounds, was absolutely delighted, couldn't believe lost that in one week! I haven't found the hunger too bad so...