FRIDAY 5TH SEPTEMBER
Breakfast-2 scrambled egg on 1 toast with ketchup (1)
Lunch-Last nights leftover carbonara
Dinner-Full english...2 sausages (2), 2 fried eggs, bacon, beans, mushrooms & tomates with 1 toast and luprak lighter (2)
Snacks-6 crab sticks, tangerine, banana, apple, 1 chunk...