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I'm returning again after screwing up last time due to family crisis. I am now ready to do this Yay!! So about me I'm Garry 23 year old singleton from Scotland, I'm following the WW pp plan and I will be aiming for 5 excersize days per week I'm 250lb currently and my first goal is 230lb ... I...

Hey guys and gals... I'm returning again after screwing up last time due to family crisis. I am now ready to do this Yay!! So about me I'm Garry 23 year old singleton from Scotland, I'm following the WW pp plan and I will be aiming for 5 excersize days per week :) I'm 250lb currently and my...

Hi guys im 23 male from Ayrshire, Anyone else in my region? I am 243 as of today, Looking to drop to around 180-200Lb lean and defined. But would love to get to 170! I have a diet & workout plan done, So anyone who wants to chat or share experiances feel free. Im not always on this site...

I guys!... Been here a while but never succeeded in my battle last year I just managed to STS. This was due to injury and family problems. But 2012 is fast approaching and it's going to be the year of the next biggest loser!... So my goal is 92lb to lose but for next yer this is to lose 60lb...

Hey, I cant seem to get on here alot ... Its funny on my phone too but if anyone wants to buddy or chat im available on http://www.facebook.com/GWallace33 Look forward to hearing from you xx

1.5 this week x Sent from my iPhone using MiniMins

Hey. I have 89lb to lose Gulp!! Can I Join in on this? Lol x Sent from my iPhone using MiniMins

Pasta salad? Cold salad? Soup? Bake potato? Xx Sent from my iPhone using MiniMins

So did we manage to get back on wagon? .... I'm looking for a fellow slimmer for support and guidance as I keep failing if you're interested x Sent from my iPhone using MiniMins

Thank you.... Feel free stick around as well, not just guys lol... X Sent from my iPhone using MiniMins

Lol feel free to input as well x Sent from my iPhone using MiniMins

Healthy eating mate. Not a diet a full lifestyle change... Started 17st 5lb. Down to 16st 4lb although I weigh in at 2:30 today. X Sent from my iPhone using MiniMins

Cheek! Lol I like cheek haha!... Women can join too but just seems full of women lol.... Xx Sent from my iPhone using MiniMins

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tsades the 18th letter of the Hebrew alphabet.

Hey has the buzz died down on how amazing this kebab is..... Spread the word people x

Hey is there any men actually using this site?... Looking for people with big numbers to lose to help support and motivate each other... Fed up of doing nothing well lets get that sorted too.... Come on guys!! Lets get this cracking for August 1st ! x

Greatings and Salutations!! So this past week and what a week its been, Dropped 5lb and a tshirt size!! Went to gym 5 days last week on my rest day I went out a walk with my toddler .... This week is going good as well done 1hr of cardio yesterday .... Afterthis post will be breakfast...

Yeah had a sloppy week as well supposed to be going camping this weekend but cancelled... Did you have a good time? My own beach haha no... I live in a seaside town on west coast Scotland, it's full of beaches lol.... **** me that's a lot of cycling, my bike got stollen lol.... Yeah fancy...

Wasn't that hard just walked from home to end the beach and back. Took all of hour and half..... Just depends how desperate you are to do something. I've broke my 5 stone into half pound goals lol.... Challenged myself to walk if I'm not in gym everyday lol.... Just about tuck into a...

Very true is that. Lol both the Latin and trough. Went a 4 mile walk last night. Will be in gym tomorrow and 5 mile walk tomorrow as well. Cutting the calories as well. Really need get stuck right in. Lol how you doing? Sent from my iPhone using MiniMins

Yep, Hardest part was picking myself back up.... Congrats on that 3 stone mate! Any secrets lol.... Least you're employed for the moment. Hopefully long moment tho lol Same to you good luck and may this week be a big number for you. X Sent from my iPhone using MiniMins

Does she admit to being involved? Sent from my iPhone using MiniMins

You look amazing! X Sent from my iPhone using MiniMins

Severer Sent from my iPhone using MiniMins

Hey Greeting and salutations! Haven't posted in a while so time for a wee update. Diet was thrown out the window! So as of today I will be writing one post everyday and logging everything I eat and posting it on a blog!... Today marks my return from all the crap time for excuses is over this...

Lychees Sent from my iPhone using MiniMins

Well done mate nah stayed same. Doctor has referred me to ww so see what happens there although I've stayed the same last week had 11 take away/meal out and only general walking but nothing on so was slightly pleased. Stuck in work rest of week so won't be home for exercise etc. Same next moth...

was that the holiday mate? i had a bad few weeks too many take outs!! ... back on track today tho congrats on the award mate and put some socks in a mankini...lol.. beers a killer vodka n diet coke is better x

hey, thought you were just taking a few mankinis lol ..... well i lost nothing last week :( at least it wasnt a gain..... went clothes shopping at matalan and i can fit into the denim 73 stuff at an xxl as its small made but even some of its just an xl!!!!!! Jeans are now a 36!! from...

Well I normally toast the bagels and wraps u heat up breads fine etc so should b ok x Sent from my iPhone using MiniMins

I freeze them individually as well as the pittas and bread x Sent from my iPhone using MiniMins

Yes you are lol .... Anyway sensation Sent from my iPhone using MiniMins

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Rodger I'm down around 16 stone mark, I've upped the training and intensity as well as duration. So hope for some big weeks. What about you bud what's happening? Sent from my iPhone using MiniMins

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Nah, not herd from here in a while lol ..... Anyway hows it going?..

Haha! Thanks how are you doing with yours?....... Yeah it's. Good distraction for some fun banter lol xx Sent from my iPhone using MiniMins

Sure am can you email them.... X Sent from my iPhone using MiniMins

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Grumpy today r we lol Techno Sent from my iPhone using MiniMins

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Thanks .... Lol... X Sent from my iPhone using MiniMins

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The tv mag?.... Just kidding reading john Hartson biography ... X Sent from my iPhone using MiniMins

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So it's time for my updated weigh in with it being Wednesday and the new goals etc .... So at 5ft 8" weighing in at .......... 16st 1lb!!!...... Get in that's another 3lb for the scrap heap lol So goals time well next weeks target is to get below the 16st mark for first time in 5 years.... And...

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Cheers buddy..... Listen 1.5 is 1.5 closer to that all important goal.... Yup that's the best leg in the mankini lol I put a T-shirt I bought a year ago on and guess what it fitted today but 3 weeks ago no chance lol.... Nah not met up yer Im on south west coast she in Edinburgh lol...

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Yeah mate she's also just two hour drive lol... Both from scotland so yeah just c what happens lol.... Good luck with weigh in tomorrow will keep fingers crossed for you..... lol I'm due mine Wednesday again so will be hammering gym next week xx Sent from my iPhone using MiniMins

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Yeah mate and she's hott!! Lol..... Haha what were you having?.... Or you just jealous you're stuck with old ball and chain pmsl ..... Anyway how's it going bud you doing better this week x Sent from my iPhone using MiniMins

Hey there Well I'm aiming for another 71lb to take me down to 11 st 5lb as I'm currently 16st 6lb lol...... Yeah every 4 weeks going build it up although I jog half walk Hal the now .... Yep I'm fat on the outside but a champion on the inside .... It's all about belief.... I know it's...

Hey thanks ..... What are you hopping to achieve then?.... I'm only jogging about half mile 3 times a week .... Aww I've always been the fat boy so now I'm the fat boy running lol.... I just got to stage where I don't care who sees me anymore cause everyone that ever put me down will see...

Yeah mate owe it all to the ex for always cancelling on me with my kids.... Should find something and focus mine is frustration and boredom so I'm hammering the gym bud Sent from my iPhone using MiniMins

Yeah been incredible this week .... 16st 4lb I weigh today lol... been doing hour cardio 3x per week and extra training. Walking should help x Sent from my iPhone using MiniMins

Hey this weeks much better.... Been in gym again today and watching what I'm eating lol Sent from my iPhone using MiniMins

What is he cheese?... X Sent from my iPhone using MiniMins

Wasn't talking about syns... Was the recipe was disgusting xx Sent from my iPhone using MiniMins

Hey made this for tea tonight was spot on very tasty .... Just like real McCoy!! However chilli sauce was not that good ..... Quiet disgusting was word used by one friend made several batches altering recipe and it was still the same to tomato or two vinegar etc. ..... Was shame as kebab was...

I ment add me lol, and nah no stalker as of yet..... this weeks doing good but managed stay focused even though theres some **** in personal life im just focusing on the goals

What the heck is quark I mean I know where find it etc but it always looks revolting x Sent from my iPhone using MiniMins

Yeah better big time made great start to the week lol.... Just got push it to the extreme lol.... You mean ure at the 2 stone marker lol? How much to go?.... Really I'm hopping for a stalker to sweep me off my feet lol... feel free add Roger x Sent from my iPhone using MiniMins

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Yeah she doesn't give me much time, so In meantime I'm focusing on weight loss when I'm not with them or work lol... No, live alone.... Two boys... Almost 3 years and 6 weeks lol... X Sent from my iPhone using MiniMins

Lol .... Made me chuckle lol ... Seriously tho they will just find something else pick on her for probably. X Sent from my iPhone using MiniMins

Good luck and sorry hear that xx Sent from my iPhone using MiniMins

Lol, Some beautiful women on here even before the weight loss let them stalk me lol .... [email protected] Should really do it after you see how much youre eating you do kinda go wtf and take a really good look.... Site confuses me a bit but is full of good stuff if you trawl through...

Haven't a clue mate my Facebook and twitter pages are linked.... Well sure I'll help just need start a diary etc. I do know you need 50 posts to get a profile and view them etc so every possibility that the pm is similar story.... Why don't you post some current pics up and then every 30...

Hey, Well im 17 stone looking to drop to about 11st 5lb!... So were both looking for big numbers... I started last week too and did go out for lunch and dinner on the same day lol... Started a food diary today... Will be trying lost of diffrent healthy recipies not using any club or...

Thanks best of luck you too, you stuck it out and are half way there congrats xx

never say never, going start jogging for 10-15 min just a mile circuit 3 times a week to begin with start a bit more walking too this week. Got a few good recipies off here last night made a curry one and was tasty. How much you got left to lose? xx

No +3 not -3 lol

My ex, decided if I ever lost weight that I'd leave her for someone else. No amount of reassurance worked even tho we were engaged and have two kids. So after I ballooned from 15st to 17st 4lb my all time heaviest I ended up calling our relationship quits. So you're lucky to have you're...

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Haha!.... You're welcome. Yeah I didn't have anything and all my life was called a loser and so it's time to show everyone of them who called me it there right lol.... As for gym, I can't seem get the motivation to go.... Tried everything when I want to work out I can't but when I'm supposed...

Couldn't have said it better myself Sent from my iPhone using MiniMins

Haha!! 2683 Sent from my iPhone using MiniMins

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No words start lf.... So.... ELF Sent from my iPhone using MiniMins

Wow!!!!!!! Plus 3 lb on my first week?..... That's it no more lunch outs xx Sent from my iPhone using MiniMins

WOW!! two diffrent people!! Looking amazing x

Exactly what im planning to lose complete transformation ..... look fantastic congrats

So after a week of good dieting and semi regular excersize although i did cut alot of the excersize i had planned out, it is that time where i pull out the dreaded scales at 3pm and weigh! .... I am mopeing to at least have lost 2lb ... bringing me to 16st 5lb .... I will be weighing in at...

lol.... so true x

Even with the limited time I have with my kids I'd so anything stir just a little bit more.... Still this is why I'm loosing weight for them lol x Sent from my iPhone using MiniMins

Scottish thing lol Sent from my iPhone using MiniMins

Tyres Sent from my iPhone using MiniMins

Love our highland brekkie just before we go haggis shooting .... X Sent from my iPhone using MiniMins

Ryan Sent from my iPhone using MiniMins

I'm hopping lol... Just going solo healthy food and excursive etc .... Sent from my iPhone using MiniMins

NTSC Sent from my iPhone using MiniMins

That's cause it's rank lol.... What about porridge with salt xx Sent from my iPhone using MiniMins

Yuck coleslaw how ever will be defo trying the rest yummy lol.... Thanks alot x Sent from my iPhone using MiniMins

What's the recipie for the salad or sauce?.... I fancy this on Friday lol x Sent from my iPhone using MiniMins

Hi is there any guys like me from Scotland say Ayrshire region in here?.... Sent from my iPhone using MiniMins

Hi does anyone have recipes that can be frozen for the summer as casserole are bye for now lol x Sent from my iPhone using MiniMins

Hi does anyone have recipes that can be frozen for the summer as casserole are bye for now lol x Sent from my iPhone using MiniMins

Hi, does anyone have any freezable recipes to help in loosing weight for the summer .... Wrong time for casseroles lol... X Sent from my iPhone using MiniMins

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delicious

often

I try eatting fruit and veg and everything i eat is home made with no crap, i eat plenty wholemeal everything and wheetabix or porridge every morning the one treat i have a week is a bacon roll on a sunday with a can cola thats it tho..... struggleing like mad with this lol

Congratulations mate well done.... Feel like a new man?... How you do it any tips?... Im struggling really bad.... Ps as a m can you use sale rails now lol.... I'm 38 waist below bulge but they fit over it too.... I'm xxl on top with large shoulders. But xl fit nicely as well .... Sent...

Cheers x Sent from my iPhone using MiniMins

That's not failure that's being a parent..... You know I got a tattoo to remind myself about failure .... It says:- I can except failing, as everyone fails sometimes, but I can't accept the not trying. X Sent from my iPhone using MiniMins

Essential Sent from my iPhone using MiniMins

How you getting on?.... Sent from my iPhone using MiniMins

Hi thanks for posting.... So how much you planning losing?... How you going to do it etc x Sent from my iPhone using MiniMins

Hi I added you to face book last year before I deleted my Facebook lol.... We had spoke a few few times as you were looking for someone to do it with.... How's you're weight loss going x Sent from my iPhone using MiniMins

Rsabha Hindu lord reincarnation (Csillag ) It's a disease lol x Sent from my iPhone using MiniMins

Yeah started diet etc yesterday target fir week is 17 stone lol x Sent from my iPhone using MiniMins

No I ment eat from the book u make there's lol Sent from my iPhone using MiniMins

Haha!! Mankini love it!!!!..... So what you been doing?... I struggle for inspiration etc when I'm raring to go I'm too busy and when I'm free I can't be bothers lol Sent from my iPhone using MiniMins

Ice Sent from my iPhone using MiniMins

will be trying this

Roast a selection of potato and veg and make a fresh tomato sauce by zipping the tomatoes and some mix herb or basil in a processor and pour over the chicken.... X

Try you're local libary for sw and ww books that's what I did .... Also if you make things from the anabel karmel books for kids you can eat it too it's foods based from fruit and veg and they taste delicious All the best xx

Yeah my moto is live moment by moment. If I say I need go without a can coke and some sweets for a week that seems impossible but If I say I need stay off them for today .... I can do that.... So how much are you planning to lose?... X

So as a guy at 22 y.o and 17st not great looking but have a killer smile apparently ... Anyway my point is I've been with girls who were what we call plastics size 6-8 etc to women at size 22-24. I found that I had more respect and more to chat about with the bigger girl. My current gf is...

Hey... Wow!! Don't we look fantastic!! :) I'm on a quest to lose 70lb on the next year and I'm struggling for motivation. Any suggestions? X

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Hi I'm new and it's all quiet on here today lol

Celtic

How you doing mate?... Similar story check out post in introductions I've just made ... Anyway how much you planning on loseing? All the best

Hi about me then: I'm a single dad with two boys aged 2 and 4 weeks.... I'm 22 years old and currently way 17st 1lb.... I am happy with my weight and I doesn't hold me back except for when I'm doing physical exercise, although I push a wheel chair around a hilly village at work every other day...