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Hi Debbie -I lost 22lbs with LT last year and found it hard to gain much weight, I came off it for my wedding/honeymoon with another 14lbs to lose,although I got to 9 and a half stone so felt good. I did put 9lbs back on in the 4 mnths since but I think that was because of the sheer amount of...

Thanks loads Jessie, I think knowing what's to come is making it harder,although I do remember how much easier it was after the 1st 4/5 days. It's funny but as soon as I start not eating I feel skinnier! like how u feel really fat when you eat something bad! oh the psychology of food! At least...

Hi everyone. I'm back again! I came on LT for 2 months from October to December for my wedding-I managed to lose 22lbs and had a fabulous day. Since then I've done a lot of partying and a fair bit of eating/drinking. I did find doing LT completely changed my appetite but the lbs were starting...

Hi, I totally feel like that!!! it's bizarre-I'm on day 2 and not at all hungry physically but am craving food. Just keep remembering all the fatty things I ate just days ago that will still be blobbing around on my belly! You can have peppermint tea,or any leaf tea. I am currently in love...

Yeah well done Sam- I'm gonna come off it in 4 weeks-need to lose another stone really then after that I'm gonna join slimming world-Just for the regular motivation that I think I might need to keep it all off, I've only lost a stone but my stats thing is wrong-Think I keep getting my...

Yeah well done Sam- I'm gonna come off it in 4 weeks-need to lose another stone really then after that I'm gonna join slimming world-Just for the regular motivation that I think I might need to keep it all off, I've only lost a stone but my stats thing is wrong-Think I keep getting my...

Oh Sam! I feel for you! Dont think any one on here has stayed on 100% - I fell off the wagon spectacularly at my hen do last week-was planning to just have a few glasses of champers but drank looooaaaaaddds and ate 3 portions of curry! arrrgghhh but you know what -who cares? We're on the right...

Fixed!

I know- Can't work out how to change that stats thing-some over the other info is wrong too! eeekk! sometimes wish I was 13 ft! it's wierd cos it asked me for height in cm (which I may have got wrong) then shows a feet anyway-Help! xxx

Hey, I'm 5' 2! go shorties! bit crap tho cos if I were taller I'd look ok! Our targets probably do seem a bit low but even a bit of weight gain shows on us,would love to be petite,Not just short! xxx

Thanks you guys! I love this site- find it really motivating to hide in my office at dinner time (which I am doing at the time of writing,avoiding a lamb dinner!) and jump on this forum. I have a little black dress on today and am starting to get comments about looking slimmer! yay! really...

Good Luck! I know, its crazy how many cals are in normal amounts of food-And I wondered why I was putting weight on! Picking is my downfall too- I work in a fancy dementia care home and never have time to eat a meal but am surrounded by biscuits/cookies/buffet style food, Have absolutely...

Good thinking! I will try that as it's so hard staying motivated,Because the wedding is so soon everyone wants to get together for a meal/Drink beforehand but the main incentive for my diet is my wedding,:love047: I've been losing weight and putting it back on for years and finally decided that...

Thanks Sam.. I've really beat myself up about it and almost gave up. I've not got loads to lose but I don't feel like myself at the size I am,:sigh: Really wanna be slim and body confident again especially in time for my wedding-We were only gonna get hitched next year so I thought I had ages to...

Hi all, I started last Sunday and did a full 7 days TFR before I foolishly fell off the wagon at a halloween Party at work, Think I was just tired and emotional! :cry: I really wish I hadn't as I'm now out of ketosis and feel V.annoyed with myself. Does any one know how long it takes to get...

Good Luck all of you,I started last sunday and very stupidly cheated after 7 Days, I was just feeling really fed up and thought why not? wish I hadn't as I'm out of ketosis now and staaaaaarrrrvvviinnn again-Doh!x