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I know All Bran can be used as hxb but can bran flakes?

can you put veg in directly from freezer or do you need to take out and defrost first? great idea!!!!

I made the Singapore noodles last night and its supposed to serve 4 but I ate more than a 1/4 (but not 1/2) - is that bad? Should I have stuck to the quarter?

are weight watcher wraps lower in syns?

great thanks.

Thanks girls

Are wholemeal pittas counted as a healty extra? If not how many syns? Are the weight watchers ones lower?

Are parsnips and sweetcorn free on red days?

makes sense i suppose! thanks!

Is corned beef slices from deli considered lean meat?

Anyone on slimming world eat here before? Going tonight and wondering what to have!

Does it depend on what plan you are on? I am on original and not sure if fat free natural yogurt or fat free muller lights are free to eat on that plan?

Can i just ask as I am still getting my bearings - are all fat free yogurts free on red original days?

super thanks

Is round steak mince extra lean or does it depend on butchers? Just wondering where I could find it.

Any ideas on what is best to eat for Original plan in Thai restaurant?

Great stuff thanks. is fat free yougurt rather than low fat yogurt free on original plan?

Hi there I have a few qs. First is low fat natural yogurt counted as a healthy a on original? Second are muller light yogurts free on original? Are stock gels free or just cubes? Thanks

What can you expect to lose on original plan? Average

What fat content in extra lean mince would be free on the original plan

Hi all just wondering if following the original plan what is the average weekly weight loss.

Hi all just wondering if following the original plan what is the average weekly weight loss.

Just wondering what percentage is considered very low fat? Thanks