Hi all just wondering if following the original plan what is the average weekly weight loss.
-
Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more
expected weight loss
- Thread starter fedup!
- Start date
hi fed up..i think its down to the individual,but the recommended weekly weightloss is supposed to b between 1-2 lb per week..some are lucky to shed more,if this is ur 1st week u may lose more than 2..best bet is to give it 100% and if u dont get along with the plan u can always do another plan on a different day,always write what ur eating down incase u want to query and most of all make sure u eat plenty of superfree and then free food if u get hungry..good luck 
| Thread starter | Similar threads | Forum | Replies | Date |
|---|---|---|---|---|
| Expected weight loss | Very Low Calorie Diets | 5 | ||
| Type of weight loss expected ? | Exante | 2 | ||
| Expected weight loss | Exante - Total Solution 100% | 11 | ||
| expected weight loss | Slim And Save | 1 | ||
| expected weight loss | SlimFast | 1 |