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Thanks girls! Will check them all out :) Do you know if marshmallows are ok?

me 2! I have my dress but 1 size too small so fingers crossed :)

looking to loose at least 3 stone before June but don't know if I am being a bit too optimistic :)

Thanks both of you. Feeling much better today. Think I might have been unwell :( Anyways drinking lots of water today :) Can I ask if either of you have snack ideas? I am a crisp fiend and cannot find anything to replace them :(

Hi, i am on xencial now but trying to follow sw diet x i love sw diet. x

Hello and thanks for your reply. I am trying to look back. Thought I had followed rules but will check back again. How long does it take to get the side effect after eating? That would give me a better idea. Thanks for recommending myfitness pal . I will get on to that tonight :) x

Hi I am a June 2012 bride with a LOT to loose! x

Hi everyone I was xencial in 2008 but have ben re prescribed it on Friday. I started on Monday and had no problems until today. No mr tango man but had to rush to loo :mad: and felt dizzy :eek: Is this just the tablets settling in? Also, does anyone know how many calories I must take...

Hi everyone, This is my first post :wave_cry: I wonder if anyone knows or could work out the syn value in Aldi Be Light 'Latte Macchiato Light'? Per 100 ml 43 Kcal Protein 2.9g Carbohydrate 6.0g Fat 0.8g Fibre 0.2g Drink is 250 ml in total. This milk is 1% fat so wondered if this couls be...