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It makes me feel a bit like an old lady but I love doing tapestry/cross stich. I find even when I watch TV I have to do something else as well and this keeps me going.

Hot vanilla or banana- yum! I like all of them apart from the tomato soup to be honest and that is just about bearable with chilli/salt/pepper

I find evening is my worst time UNLESS I am on a late shift and am at work because then I have no choice but to stick to it. So I think it is all about getting busy. If you have kids it is hard but if not try organising things for the evening- go to the pub with a friend (for some tempting...

Try the shakes hot- they last longer and are lovely in this weather. Just mix with cold water into a paste then add hot water. Yum! I would say keep busy too, especially for the first few days because it distracts you from thinking about food. Try and plan stuff even if it is nothing exciting...

I used to like tomato too but I also find I am liking it less and less. I have to put a lot of salt, pepper and chilli powder in to get it down

Day 2 just starting for me too! Just about to have a hot chocolate for breakfast. Am working a late shift today so going to have to stretch out my shakes till midnight aarrgghhh! At least I feel like already I am getting more done when I am spending less time eating!

Thanks everyone. Good luck to you too fortyandfat (it feels rude calling you that especially when your BMI is less than mine but not sure how else to say hello!) I have got lots of activities lined up for the day to keep me occupied to distract me so fingers crossed

I can't buy the exante bars anymore- they were so yummy I used to eat them as an evening snack!!!

Hello everyone. I have been floating around this forum for a while but today have finally joined in the hope that it will give me the kick up the arse I need! Today I have started Exante again (after lots of false starts over the last few months!) and I am really keen to stick to it this time-...