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Well done on your loss chick, hope i can do as well! Xoxox

Well i got through day 1, yipee!!! Feeling a bit worn out and headachy today, not sure if im comming down with something or its the diet? Had a teaspoon of vanilla shake in my coffee this morning it was lovely so i'll def do that again. Its a lovely sunny day here today and i wanted to paint my...

thats not sad at all, whatever works for ya!!! Can you tell me how to get a ticker? i have created one on ticker factory, but i cant work out how you post it to your signiture??? thanks xoxoxox

well done on the bike ride, i'd be lucky to manage to the end of my road! xoxoxo

and im off!!!! Day one, just had a bar for brekkie, tasted good, drinking my water, have black coffe anyway so no probs there. So far so good, but i would be worried if i was struggling already! lol. Got a strawberry shake for lunch, then will have a soup for tea. Im at work now, so i know i'll...

you will do it jax!!!!, there will be down times but thats why its good to get it out on here! You've done so well and 18 weeks really is no time at all when you think what you will have achieved xoxoxo

thanks joanne, i may allow myself to become slightly excited then!! lol. Well just had an email to say my stuff will be delivered between 10.28 and 11.28 this morning!! So im gonna start tomorrow, i just want tonight to look through it all and get organised. Im really motivated now though, i'll...

I know exactly where you are comming from. I lost 5 stone and then put 4 of it back on. I feel as though i felt ok about my weight for about 5 mins then i put it back on again. Im starting out again this week and im far more scared about keeping the weight off than loosing it in the first...

Thanks everyone xxx Im ordering my packs today (after shifting some money around lol) so hopefully they will be here tomorrow, i did read somewhere that if you order them before 1pm they come the next day?? I think you are totally right mygoodnessme, it is much more complicated than just...

Hi kazz2011, im in the same boat gonna order my pack tomorrow so should be able to get started later in the week, but want to start now!!! Good luck hun, im looking forward to hearing all about your weight loss over the comming weeks xoxoxo

well done on your weight loss hun!!! Its a fantastic feeling to get into clothes you couldnt get into before, enjoy that feeling! Can i ask how you get one of those tickers?

Thanks for your reply Delicious-Jax. I know you are right, but im really cross with myself at the moment, i have had this trip planned for 9 months and was always going to start the diet on monday, now 3 weeks away im in a panic!! lol. xoxox

Hi Cybill, i have just read through your thread and i could have written it. Im starting Exante this week after loosing 5 stone a couple of years ago and putting 4 stone back on. I know exactly what you mean about hiding behind weight, i feel as though i have always been big so thats how i feel...

Im 30 this year and i just cant spend my 30's hating myself like i have done in my 20's. I lost 5 stone two years ago and felt fantastic, but i have put 4 of it back on :ashamed0005: and im so cross with myself. I was on here late last year, full of it because i had started cambridge, but i soon...

thanks everyone for your replies, im gonna go for it. You know that tag line on the ww's advert, decide to loose weight for the last time? well i really want that to be me! x

Hi everyone, i want to start Exante Total Solution and i am looking at ordering the food from the website. I have noticed you can order a months supply at a time. Can anyone tell me how far in advance should i order my next month's food so it comes in time and i dont have a gap? Thanks xoxox

we seem to be talking to each other over two threads! I know its not easy at all, but its sooo worth it, thats what you keep having to tell yourself. Looking and feeling good are more important than junk food!! Do you have a goal? Either a mini goal of just how much you want to loose before xmas...

Are you drinking plenty of water? I think that can help with hunger. I dont know the diet you are doing, but on the cambridge diet it is really important to drink between 4-6 pints of water per day. I hope your hunger settles down soon hun because you've done so well. :wavey:

i would like to have lost about 21lbs, we shall see!!! That would be an excellent pressie.:109:

Hi LeaV, well done for getting back on it and for loosing 21lbs! :D. Its so easy to beat yourself up about past mistakes, but you have to put that behind you, whats done is done and the only way is to go forward and pat yourself on the back for having the courage to get back up and start again...

Thanks Determinator, big congrats on your first week!!! :happy096: Iam sooo motivated today and feel really energised. I had my meltdown and now i feel really good! I want at least 4 stone off by Canada, i had thought that whatever i weigh i would stop then, but the way i feel today i could go...

Hi ladies and welcome! :welcome:. Im on day four now of cambridge sole source and i felt great diet wise yesterday aprt from a stinking cold! I feel more human today and really motivated!! Well done to both of you on your first weeks loss! :wow:I hope i can have the same kind of sucess on...

Ahhh why are you having a down day? Good on you though that it hasnt caused you to cheat. you should be proud of yourself! Im having a rubbish day too, felt really good this morning and not felt hungry but full of cold and feel sh*t now!! :sick: Big hugs xxx

I went from a 22/24 to a 16 last time and felt so much better. Not long after i'd finished my sister-in-law got married and it took me ages to find a dress because i wasnt used to having the choice!!! it was always evans before and i really dont want that again. I need some new work trousers...

I know this was originally posted a while ago, but ive just seen it and OMG!!!! :mad: I cannot believe what some people will say about another human. I can imagine that poor man would have been embarrassed enough as it is. I do agree that his seating should have been better organised for safety...

Hi Katyo, thanks so much for your comments. Well done on your -7lbs :wow:!! I hope i have such a good loss on monday. I know what you're saying is true, about temptation and the way i think about food. I was thinking to myself last night i never want to step on the scales and see those numbers...

Hi Kasia, (you have a lovely name). Wow i admire your determination in not finding it difficult until 6 weeks, i had a total meltdown last night at my poor hubby! Im on Cambridge until we go to Canada 5 months today and last night i was worn out, hungry as hell, had a killer headache and...

Day 3 in the cambridge diet house. I had a total melt down at my poor husband last night :argh:. It was only day 2 but i just felt like i couldnt do it. Im on it for 5 months and the thought of this for the next 20 weeks fills me with dread! I feel better though this morning and even though i...

Well hello diet buddy!!! :wavey: Im Charlie, im 29, married with two brilliant daughters (11&7). How are you finding it so far? After saying i was ok earlier, im really struggling at the min, i feel quite hungry and i really want a proper cup of tea!!! (its amazing what you miss!) I didnt know...

Hiya, im on day 2 of Cambridge sole source too. I was fine yesterday until i got home then i struggled a bit. So far today been ok, just had a soup for lunch and i know what you mean about the loo visits after all the water! Thats my exercise at the minuite, up and down the stairs to the loo...

well, ive managed to get through the first day! i didnt find it too bad until last night when i got in from work. I dont eat much when im at work anyway, but when i get home i snack so much and i didnt even realise! When i was sat watching tv i was craving a bag of crisps sooooo much. It's...

Hi, im new to this forum (but not to dieting!). I have decided that i need to be realistic about xmas if im to achieve and to do this i am having xmas day and boxing day off. I know this could be a risk, but if i know thats all im having and i eat sensibly those days i know i can get back to it...

Hi everyone, im new to this site just started ss today for the second time (and the last time!!) and thought keeping a record of some sort may help me as i know it wont be easy. At the beginning of last year did a very expensive meal replacement diet and lost 5st. i couldnt afford to keep on it...