charlie-farley
Member
Hi everyone, im new to this site just started ss today for the second time (and the last time!!) and thought keeping a record of some sort may help me as i know it wont be easy. At the beginning of last year did a very expensive meal replacement diet and lost 5st. i couldnt afford to keep on it and got disheartened and ended up putting some of the weight back on. To combat this gain i started on ss at the beginning of this year, but left after a short time due to family stresses. Im in a much better place now (well apart from my weight!) and looking forward to feeling better about myself again. I enjoyed it sooo much after i'd lost the weight before, but felt i did allow myself enough time to get used to it. Im off to visit family in Canada in April and i turn 30 next october. I feel a bit like i have wasted my 20's feeling fat and unhappy and i dont want that for my 30's.
Day one today -
Brekkie - apple and cinimon(sp?) porridge (yum!)
Lunch - spicey tomato soup (not keen)
Dinner - not sure yet
Drinks - fizzy water and balck coffee
Activity - visiting the loo every 10 mins!!!
Roll on next mondays weight in!
Day one today -
Brekkie - apple and cinimon(sp?) porridge (yum!)
Lunch - spicey tomato soup (not keen)
Dinner - not sure yet
Drinks - fizzy water and balck coffee
Activity - visiting the loo every 10 mins!!!
Roll on next mondays weight in!