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Thanks a million... Aren't they feckers!!! Thought this was a great find!!!!:-((

Hi does anyone know how many syns these are?? Got them yesterday and there quite nice to have in the car

Hi ladies ... U mind if I join... Doin sw at home since jan... Have alot to loose.. And so far have lost 25 lbs... But it's beginning to slow down now.. I'm bridesmaid in June and I'm still goin to look huge in dress( I don't do dresses) but at least with the weight loss I'll feel better in...

I havent weighed myself yet this week!! Had a bit of a session at weekend abd I know if I weigh myself now that I'll see a gain and then start eating!!? So I'm thinking I'll hold off until next monday!! Got the zumba for my kinect hope to start tonite Sent from my iPhone using MiniMins

That's amazing!!! Well done u!!!! Fab!!!! Sent from my iPhone using MiniMins

Hi ladies!!! I'm back again after a long absence!!!! but have my best friends wedding in 11 months and I'm one of the bridesmaids! But I'm pleased to say that I've lost 10 lbs in my first week!! But that was serious serious dieting and there's no way I could sustain that!! But I am thrilled...

Hey every one, I've been on and off the sw wagon for past 8 mths. but have still ended up at the same weight!!! Gave myself a serious kick up the behind last Monday and started again!!! And am delighted to announce I lost 10 lbs in the first week!! ???? I'm ecstatic!!! Sent from my iPhone...

Hi everyone!!! Have been MIA about three months. Have put all the previous weight I lost back on, but I'm determined to start agsin!! Congrats to all ye who have done so so well!!! I also have 10 stone to lose!!!

Hi everyone!!!! I've definitely bein AWOL recently!! Have totally gone off plan, feel like abit of a failure!! Can see alot of my weight gone back on, in such a short time!! Feel like crap bit did that stop me eating!! Have no broadband in my new house and reception really poor and was t able to...

Evening!!! Had the most awfullest last few days food wise!! Moved into our new house, had two takeaways, and loads of wine, and crisps :((((( decided this morning to get back on track, got into work, painters in so no acces to fridge all day and ended up getting a Chinese!!!!! How bad!!! But...

Well done Elaine, I think that's great goin!!! We all need nites out and a few treats, and once we get back on the wagon next day , we're sorted!!! If I have a big treat I generally don't expect to lose that week in sw, and I m happy enough wit that because thr following week I nearly always...

Well done cherry pie, that's great goin, stone and a half in five weeks, and to lose a lb in * week is even better!!!

That's brill well done!! Feels good to get back on track straight away doesn't it

Good on u gemmalina, that'll keep u motivated for the comin week!! Well done

Hi sarahlou, I can't get the mag but this recipe sounds gorgeous, what is it

Morning everyone, congrats to all of ye who lost weight this week well done, and welcome any new members!!!! I stayed the same this week, fairly happy wit that as I'd two takeaways at weekend, fri and sat!!! So was expecting to put on, happy days!!! To anyone weighing in today good luck!!!

Wow!!! Well done that's brull!!! U must be chuffed!!!

Lovin the positivity!!! Delighted u'd a great holiday?!! Sounds like u had a ball

Not so bad as right!! Say I'll be the same on thurs , but that's the way life is!! Well done for goin

Back on track bellybegone! Too hard to lose the weight and too easy to fall back into our old habits!!! Good on ya weighing in today

Me' too surzy!! Eventhough it's my birthday on the 17th but it's only one day and I'm moving house next week!!! All go!!! We'll have to do better in march

A very quiet day here today!! Congrats on the losses today, well done!!! Me' I'm struggling and barely hanging on, had a disastrous weekend of eating, just didn't stop, all weekend tried to get back today right, but really tired and getting my * week , but I'll struggle on!! Not expecting any...

Me' too bellybegone , screwed up big time yesterday and ended up topping it all off wit chips and chicken burger from chipper's!! So I may go for a walk today and try to stop the damage today!!! Don't be driven urself crazy and weighing urself today, wait until ur weigh in day!! Coz I know if I...

Oh HE, that's awful, u must feel like why bother as right, when u do so much to try and keep everything together and one day everything can change, witout goin out of control could you treat urself a little, maybe flexible syn, sometimes when we're havin a crap time especially when pure stressed...

That is fantastic!!! Well done u!!! That's a great weight loss!!!

Morning everyone, sorry I haven't been on in a few days, was sick and also currently trying to move house, so alot of painting goin on, and haven't had a minute!! Anyways just weighed myself there and down another 3 and s half , very happy!! Have stone and a half lost now!!! Have a great day...

My god, ccc, I've had amazing loses,looking at ur signature, if I'd even a fraction of wat if lost I'd be very happy!!!

Happy Monday to everyone!!hope everyone is keepin well, cant believe we're nearly 8 weeks in, and all doin so well!! I'm off work today, had vomiting bug over weekend, very achey today, had a sneaky lookat scales and it's saying I'm down three pounds, but haven't really eating in two days, I...

Well done wit all the losses today, everyones just doin great, really are, we should be all so proud of ourselves!!! It's amazing last nite I had yummy ciabatta and rashers wit real butter, and half a yorkie to finish off, as a treat for losing weight!! Felt totally in control , and was able to...

Morning everyone, an early start to my morning, my son awake since 5am!!:((( On a brighter note I lost 4 lbs this week thanks god, sticking to the diet really paid off over the last two weeks where I stayed the same!!! Very happy!!! Don't think I'll make the feb challenge but at least I'll have...

That's really good then surzy in fairness, 4 notes of nice food and stayed the same, well done u

Well done. That's fab, wat u have off now altogether?!

Morning everyone, how are ye?! I'm goin poxy training this morning wit work, the thoughts of it!! And didn't plan my lunch so don't know wat I'll have Have had a relatively ok week so hoping to change the no weight loss status of thr last two weeks!!! Fingers crossed!!! I'll actually go insane...

Well done to all the weigh ins today, there's done great weight losses!!! Good on ye!!!

Morning everyone, half way to weigh in!!! Have been so good all week, only thing was yesterday I didn't have many superfree wit my meals coz was in my mams all day! Have been painting last few days as moving house abd haven't had much time for exercise but I'm hoping the painting and up and...

Oh god Anna, how u managing to diet as well, good on u!! I can't even begin to imagine how difficult it is to suffer from depression.

U ok Anna vixen?! Just having one of those days?!

Thank u nikki!! At least I don't think I'm goin mad!!

Yeah nearly all planned and have a load of fruit and veg in!! Weeks I don't lose I sometimes might have two or three mugshots, eventhough there free in beginning to think that this might have something to do wit it!!! Maybe I'm wrobg though

Surzy ur well organised!!! Fair play!! I on the other hand dud woeful yesterday, after stating thr same for two weeks I was really pissed off, and binged last nite! Woke up this morning raging wit myself but too late now!! Forgot about yesterday and back on track today!!! Hoping therein...

Morning all?!!! So pissed off, have stayed the same eventhough I've not broken it once and worked so hard!! That's two weeks now, raging!!! :((((

Ok another person added to the original thread and said the info pack is wrong, they should be 475 kcal and not 47 , thank Christ I didn't get them and was warned in time

Oh my god thank I didn't get them, coz I surely would've eaten a load, thabk u so much

Oh god I'm dreading my weigh in tomorrow, missed last week, have spent the last two days painting and have been eating all over the place!! I'm hoping that the painting will work in place of exercise!!! Head up heikel!!! If u stay on track this week u might have a big loss next week!!!!

Did any of ye taste the chic hazelnut wafer rolls in lidl, there was a post on it from today that 10 of them are 1 syn!! I seriously can't believe it!!

Me' too cherry pie!! Had no tea, so having a mugshot and a fibre plus, which I just love love!!

Wow that's savage!!! 6.5 lbs is inbelievable

Wow that's savage weight loss in a few weeks!!

These sound delicious and I was only on feckin lidl today!!! Tried to avoid all niceities!!!

That's fantastic well done!!!!

Cherry pie that's a fantastic weight loss for two weeks!!! Go u! You must be thrilled are u!!!! Amazing

Well done on ur half stone!! U must be delighted!!

Evening everyone, in work at the mo munching on fresh pineapple, I find workin at the weekends so feckin hard when it cones to avoiding nice things!! Cant believe it's Monday again tomorrow, and the weigh ins start agsin, I didn't weigh in last week do I hope I'm down this week!! Such a short...

Well done Rachel that's fab!!! And good luck wit ur new car!!!

Don't be too hard on urself!! Uve had a fairly hard week in fairness and uve still managed to do it best!!! We're all goin to have times like that!! Theres no way I could have been as disciplined as u wit three birthdays in the house!!! Nitemare!!! I'm currently in the car wit my husband who's...

That's great!!! Positive thinking all the way! I'm here trying to suffer sine grapefruit and natural yoghurt !!!!

Thabks nikki just googled it to make sure!! There just gorgeous aren't they!! Pure choc fix!!!

Well done to the weight losses today!! Totally back on track now, was very organised and made a sw quiche last nite for work today.. Can anyone tell me' are the kellogs fibre plus bars defo heb, there absoluetly delicious

Good luck Anna vixen today!!! Lare try not to feel too down, it's thus group that'll keep u goin, I had a brutal day yesterday, wouldn't weigh in this morning, would rather not know, and normally that would be completely off the plan, but woke up this morning, straight back eating proper again...

Coz I'm staying in my mams, so not my scales , have * week, and goin to wait until next week, just goin to put a line through today's weigh in and start again!! And hopefully get the eight pounds lost for feb!!

Have done atrociously today!! Am not weighing in tomorrow but intend on gettin back on the band wagon tomorrow!! Even had mickle d's today,!!!!

God that's organisation for ya!!! Here eating a mugshot!! Shopping bein delivered tomorrow!!

Yeah I think 8 lbs again!! But I think I'm goin to count thurs as part of feb!! Or maybe not if it's a bad one!! Poxy * week this week!!!

Good on ya less of Lou!! Well done!!! Great achievement, that'll keep u nice and motivated for the next week

I'm weighing in on thurs and I'm definitely counting it as a feb weigh in!! Might aswell!!! Well done to all the loses today!! Ur all doin brilliantly!!! X

Well done madtaff that's fantastic delighted for u!!! Well done!!

Well done!!! That's a great loss!!!

Oh no chicaconcurvas , that's very disappointing, no matter wat the reason is it's very hard to step on them scales and see no change!!! Would u consider changing ur weigh in day to later in the week, ur very hard on urself weighing urself on a monday morning!!! Most of the nice things happen at...

Well done Rachel silver!!! Good on ya!!! Crosstrainer has always been an enemy of mine too, so 20 minutes is fantastic

Happy birthday!!!! Hope uve a lovely day and well done u on bein so determined!!!! Enjoy!!!

Oh CCC, that's awful u must have gotten some fright!! And ur poor ankle!! My oh always getting onto me' about the lazy mans load!! Bringing in about five or six bags trying to save myself !!! But sure one weekends not goin to kill u wot no exercise and u can't feel guilty coz there's nothing u...

I kind of keep a diary just do one on my iPhone in thr notes throughout the day!! And I count up the syns that way

That'd be a serious weight loss wouldn't it!!! Hope ur successful!!!

I suppose so!!! I'd say the next 8 will be an awful lot harder to lose then the last. Was actually saying it to madtaff yesterday!! Can't believe though our first month is nearly over!!!0

Oh no no wonder u feel rotten!! Ur really not having a good day!! Why u think u fainted!!!

Wow well done surzy!!!! Well done

That's great madmazy!! Well done u!!

Will try that, thanks a million , I use this forum in my iPhone so sometimes it's hard to see things. I'll have to go on that site!!!

I don't know wat they are?!

Morning everyone!!! I'm on abit of a high!! Weigh in was this morning and I'm down. 4 lbs, so I've lost my first stone!!! Can't believe it!!!! I did a sneaky look on mon and I was up two so watevers happened between then and now!! But I'm delighted!!!

That's fantastic!!! Well done welshtigger

It's a fantastic weight loss and u should be well proud of yourself!!! Good luck wit another week of great dieting!!!

Just made the sw quiche and fruity cous cous!!! Delicious!!! Thank god my mam and sister came for lunch and ate the quiche, coz I would've ate it all , during the day ,very nice though!!!

Good luck wit all the weigh ins today, I'm sure ye'll all do fab !!!!

Lare and cinnamon!!! Well done ladies!!! Great loses for both of ye!!!! Have still managed to stay strong and. Not binge!!! :))))

Well done,,, who cares if it's water or just half fat!!! It's still a loss!!!!

Thanks Chicaconcurvas!!! Have manage do far, think I might go to bed abd take away the temptation!!! :)))

But that's nearly a stone in two weeks!!! Theres nothing wrong wit that!!!

Hood luck to those weighing in this evening, and welcome new members !!! Came home today to a leak, sitting room ceiling all stained and my husband been let go on friday!!! If I manAge tonite without munching it will be a miracle!!! This is a day that I would normally say f*** it and get a...

Well done madtaff , delighted for you!! U stick wit it last week after losing nothing and it totally paid off!!!! Congrats

Garlic Mayo is lovely when u mix 1 tbsp of ex lite Mayo , 2-3 tbsp of nat yoghurt, crushed garlic, dried parsley, and some sweetener!!! Delicious. Also make chilli Mayo the same swap garlic for chilli add little more sweetener. Abd maybe a bit more water to make it go further

Good on ya Anna vixen!!! I struggled seriously again today, doin a long day and nite in work, and surrounded by sweets and choc!!! Ended up tasting some sweets,, tomorrow is another day!!! I feel that once thurs weigh in day is over , I'm back on a countdown to the next thurs!!! Meant to be...

I've just worked out wat it means, took me' ages , I'm some dope

Lol!!!!!!

Thanks amandas, how u gettin on

Be strong nikki!!!!!! Or maybe just a little slice

Working!!!!!! :((((((((

Not bad !!! I just tasted the alpen lite chic fudge!!! Delicious have to say!!!

That's wat I had , except I used ham also tomatoes, and three of the lc before I put under the grill!!! Delicious!!!

When u go in to syn online and new latest healthy options , and put in cereal bars, at the end it says 1 weetabix all varieties !! So I'm presuming tat means ch oc too!! Are they very nice , have them bought but not tasted yet

Oh that's a great idea, I'll try that out!! Good thinking Lesley!!!

Just checked there again and it says 1 weetabix all variety is heb, the ordinary alpens are 5 syns, but the light ones are 3 syns if not using as healthy option, so I'm sure the ordinary Alpen is ok, as a b option because two of the lights are more syns ?!!! Who knows maybe I'm wrong

It says on the website that weetavix all kind are heb, was checking it out last nite!!

Wat jellies are u eating lesley, would love to know!!! I love jellies but slot of them have no calories or anything on the back

Well done mrs hainsworth!!!! Yeah it certainly works alrite!!!

Had abit of a breakdown today and had a few sneaky nice bits!! Some sausages, crisps and jellies!! So have enjoyed them but finished now and tomorrow is another day!!! Well done on your five stone loss!!! That's fantastic

I'd say you'll be grand, bet the exercise will keep u right!!!

That is some weight loss jayden!!! Nearly a stone in one week!!

Good luck mrs hainsworth!!!! I'll be dying to hear

Good look red riding hood, hope ur as pleasantly suprised as I was

Oh my god, just weighed myself , I'm down another 5lbs!!! Absolutely amazed and completely over the moon!! Best of luck wit the rest of ur weigh INS today

Big weigh in tomorrow, feelin a little bloated and not very positive about losing anything!! But sure I'll have to wait and see!!!! Pity we all couldn't take a wonder pill that works on shifting those nasty pounds as we sleep!!!!

My god there was some weight loses today!!! Well done to ye all, fantastic really!!! And welcome to the newcomers!!! It's a great bunch we have here!!! J

Well done to lessoflou and heikel, amazing weight loses!!!

Well done, I'd be hsppy enough wit pound and a half, would nearly be half stone a month, six stone lighter by Xmas!!!

Oh no lare, poor u!!! But maybe next week I'll have a big loss when water retention etc goes fiwn

Good luck heitel, will be dyin to hear how u get on

Well done nikki, great loss this week and especially wit a meal too!! Well done

Wow pickles I couldn't see the photo of u on my phone app , but logged onto full site and u look totally amazing!!! Well well done!!!

Oh madtaff that is disappointing, I have to say but ur attitude is amazing!!! We'll all have weeks where we won't lose and i hope we feel as motivated as u do!!! Well done and there is a consolation in all this and it's u put on none of the weight u lost last week, eventhough I know u've been...

Good luck girls wit ur weigh INS tomorrow, will be dyin to hear

Evening everyone!! How's everyone getting on today?! Any more weigh ins?! I had a good enough day today, had big bowl of fruit and nat yogurt wit sweetener for brekkie, t Tuna sambo for lunch, ham, potatoes, cabbage and carrots for dinner!! Rightly stuffed now!! Goin to play my new kibect game...

Well done!! Great loss!!!! First weight loss of many!!!

Wow pickle well done u!!! U've lost so much already!!! Can anyone please tell me' how to upload photo onto my profile, I've uploaded a photo but can't it onto my profile, it's in my albums

Morning madtaff!! Have just spent half hour tryin to upload a pic!!! Thought I was fairly good on computers, obviously not!!! Have decided to stop myself and wait wit baited breath on thurs instead !!

Lesley how do I add all my weight loses to the bottom of my posts,! Is that a signature, coz I've tried that burble working!!

Really thinking I'd love a sneaky look at scales!!! I've been so good since weigh in!!! Don't know if I'll last until wednesday

Well done Lesley!!! That's great news !! U must be thrilled!!!

Cannot believe how much posting has been hsppening, hadn't checked all day and had a load of reading to do!! Pity anyone who goes on hols, they'd have to spend following week catching up on all the news!!! Can't believe we're halfway through our second week, and that people are beginning to get...

Tomorrows another day, so don't beat urself up too much about it, as u say stay syn free for the rest of the week and happy days!!

Good luck lare, will be dying to hear!!! I hear ya about the wart hog, very very annoying!! Can understand why some women kill!!!!

I lost 11 stone couple of years ago and I did it through ww and alot of exercise, but I have to say I had alot of lose skin, found myself constantly trying to hide it, but better then trying to camouflage alot of weight!! Think it depends on ur skin type too, this time round I don't care about...

Madtaff... that's a great idea wit the community fair play to u,!!! Sorry to hear ur still in pain!!! Ur really not havin an easy time of it these past few weeks!!! Bellybegone.... I'm the same as u, use this on my iPhone and can't find where the community is?! Opened it online too and still...

I just read it earlier!! I'm trying to have full 15 coz when I get down a bit and reach a plateau how do I still lose weight!!?? In ww u get less points but wat happens in sw

That's excellent your painfree madtaff, at last!!!

Thanks a million for that, would be raging if I was missing out!!!

I'm doin slimming world at home, and I just read a post there where someone was given an extra 15 syns by the consultant?! Can anyone confirm that for me'?!

Well done lessoflou!!! 6 lbs that's class!!! U'll probably have a few more gone by Tuesday!!! U well deserve the glass of wine!!!

Sorry ladies for puttin curly wurlys into ur heads!! I'm goin to put mine in freezer!! Will be delicious!!

Curly wurly cake sounds delicious altogether!!!!

Wat a pig BBB, u must be devastated!!! Rotten thing to do to u!! I've had an ok day so far, gonna treat myself to a curly wurly this evening!! Delicious!!

Well ladies how ye all gettin on today!! As a result of me' bein on the big diet, the house is now sparkling!!!! Weekends are so dodgy aren't they, there's always something on or somewhere to go!!! But so far I've remained dieting!!! Thought my kinect game would arrive yesterday in the post but...

Madtaff great to see ur feeling less pain at last!!! Only two painkillers is good!!

Oh my god I just made the most delicious tea ever!!! Made chicken kebabs, used fry light for chicken, wit a bit of tikka masala spice, then made home made chilli Mayo and garlic Mayo wit lettuce, tomatoes, onions and sw chips!!! My biggest discovery was the chilli Mayo!! Made purely by chance...

Hi ladies, Everyone seems to be really positive today! I'm just delighted it's fri evening, and I'm not back into work until Tuesday !!! I'd love something really nice for my tea, but can't decide wat!! Maybe a takeaway!!!! Not!!!:(((( Might have a stir fry, but do y ever feel it's too much...

Goin to bed, struggled so hard all day to stay right!! Went over my 15 syns, but only by a few!! Tomorrow is a new day!!!

That's a great idea Lesley, serious weight loss in the week though!!! Mad really

AMAZING!!!! well done!!!!

Well done!!! Only another few pounds and the first stone is gone!! Go you!!!

I'm over 22 stone And I lost 5 lbs too, was fairly happy wit it!! Just have to remember it's nearly hAlf a stone

Go for it less of Lou!!!!! Will be dyin to hear

Well done mrs hainsworth!!! Fabulous !!

Welcome lost girl too and congrats on the 4 lbs!!! Have just ordered the biggest loser game on amazon for my kinect, does anyone else have it?! Or wat do they think?!

Am just eating one finger of a twirl!! Haven't eaten choc in a week!!! My goooodddnessss , just delicious!!!

Doin grand, in work now and there's so so much sweets and crisps , think I might treat myself tonite to chic and crisps!!! Thank god painkillers working, at last!!!!

Anna well done that's some weight loss !!! Wow!!!! Madtaff how's the ribs?! Any better?!

Just reading all it posts there!! And o know all about fallen off the wagon! I lost 11 stone three and a half years ago and have put back on 10 of them rotten stones since, did have a baby in-between!! So this time it will defo not be goin back on, as after bein bridesmaid, we'll hopefully be...

Well done!!! 9 lbs in 2 weeks is a great loss isn't it!! Ur well on ur way to losing the stone!!!

Morning ladies, just stepped very tentively in the scales, and I'm down 5 lbs, so really happy wit that!!! Here's to another good week this week for everyone, and good luck to all the ladies weighing in today!!! Madtaff .....ever thought of motivational speaking!! Lol :)))

Well done on it loss today!!! U must be delighted!!!

Red riding hood... Don't be getting upset!! We're all goin to have bad days and it'll be here we'll all come for the support, because unless ur talking to someone that has alot of weight to lose they don't understand!! And you've made the first step now,and that's the beginning!!! I'm only doin...

Yeah madtaff it's called Hungarian goulash!! It says leave it in for hour and a half but mine was in for just under two and a half hours, meat was so tender!!! If u can't find it I'll write it out here for u

Hi everyone!! Was real busy today so haven't had a chance to post!!! The big weigh in is tomorrow but I'm not feeling like I lost weight anything!! But please god!!!! My wedding rings which were a struggle to get on each morning are getting a little easier!! So who knows!! Madtaff thank god u...

Gettin on grand dickiechicklet , just need to stay focused!! I bought the kinect for the xbox but only have the adventure game, so waiting until the shops have the other games in!! And I'll be sorted!! Have to fo more exercise myself, but like u it won't be easy!

Good on u dickiechicklet, well done!!! That's a great weight loss too !!! U must be trilled!!!

Bigblackbird ur diary looks fairly normal , and think wat we're all eating!!! Just an amazing weight loss!!

Will u do a quick example of a typical day of wat u eat!!! That's just such an unbelievable loss!!!

Oh my god that's unbelievable!!! And a serious weight loss!! U've got to January goal in one week!! Did u do a load of exercise!! I'd say the most I'll have lost will be three pounds, like madtaff!! We'll see on thurs!!!

Don't be gutted!!! Three pounds is really good if u lost that much each week wouldn't u be delighted!!!! And ud an awful week wit pain!! Ur being shockin hard on urself!!! I got ur friend request but I use this site as an app on my iPhone so I've no idea how to access it through that!! I did...

No way madtaff??!! I was dying to hear how u got on, would have tried it as I love chickpeas!!! Very dissappointing!!:(((((

Hi, I'd defo go wit getting nearly every spice, all the sw recipes need alot of spices !! Extra light Mayo too, and the usual fruit and veg, ff fromage frais and yogurt!!

Madtaff haven't tried it yet, was telling all thr girls in work about the chickpea cake, sounds just delicious!!! Welcome to all our new members!!!

Yeah I think it tasted thr exact same ,, was gorgeous, If u do a search in recipes for chicken korma, you'll find recipe under a thread about Indian food, and I just re read it there and there's a few post under it that says how to stop it separating!!! Loads of yummy spices in it!!!

Mrshainsworth , I made the korma , absolutely gorgeous tasting but the feckin yogurt separated eventhough it was on the lowest heat!!! Ragin!!!

16 stone in 18 mths???? Wat!!???seriously how did she do that!!!

And in making sw korma tonite so dying to taste that, will let ye know how I get on

Madtaff .... Well done on 3 pounds, I'd be hsppy wit three pounds lost on thurs, and you've had a fairly crap week too wit falling!! Don't be so hard on ursrlf!! Chelle I'm a bit like u do serious scale hopping if I let myself, this time I've really tried hard to last the week so who knows!!! I...

That's just wonderful news for the start of the week, well done Lesley!!! U must be thrilled!!!! And nearly at wat u were before Xmas!!! Congrats!!!

At least ye can get it I can't get it anywhere at all!!!

Thanks a million maximus, will try it out!!!

That sounds amazing too!!!! I love carrot cake too!!! Such little syns?!!! Prob keep well too wouldn't it!!

Yeah but sure we all do that before the big diet!! I always have Chinese one nite and chipper's next nite , swear I was never goin to eat agsin!!! Good luck tomorrow wit ur weigh ins!!!!

Thanks a mill for recipe!!!

My mam is currently doin new ww programme, it very confusing and alot more counting and alot less eating , that's why I think sw suits me'!!! We'll all do it together

Madtaff that sounds delicious, I can't get quark anywhere here in Ireland, have tried tesco, dunes etc, would fromage frais be too runny or ok?! Will look at syn values tomorrow, don't have my bits wit me' now to check!!! Will define makin that!!!

No sounds delicious, I love chickpeas!!! Will u post the recipe or tell me' where to look for it!! I did the same today headed to tesco and bought all my herbs and spices, goin to make the chicken korma tomorrow!! I feel once I have all them I can cook anything!!! I'm goin to hold off and...

Hi chelle, your more then welcome to join , I don't go to classes either, and I use my friends books too, that's why I find this site brill?! I don't know how you put goals up, wouldn't have a clue!! Madtaff .. Your doin fierce well not to be eating when ur in so much pain!! Hoes to show how...

We're all doin so well, will be dying to hear how everyone gets on this week, was very tempted to hop on scales today but resisted!! I had late brunch, grapefruit, banana , two ham slices and 3 LC a option, Then apple and grapes, Three rashers, no fat, beans, loads of tomatoes and mushrooms ...

I got it in a petrol station , was wit the cup soups, that u just add water too

Hi does anyone know how many syns these are!? There gorgeous, wouldn't it be lovely If they were syn free

Madtaff i've no idea , is it through private messaging maybe!?

Sounds Perfect lessoflou, on day three today and so far goin relatively ok, had wholemeal toast, rashers and tomatoes for brekkie, had fruit for lunch, as wasn't too hungry after brekkie and now cooking steak, baked potatoes, stir fried veg and a lovely sauce, I hope that I saw on the recipe...

Hi does anyone know the syn value of tsp or tbsp of diarygold light?!

Cannot believe that this page only started last nite, and now there's six pages and loads of members!! Welcome to our group, those who joined today!! Hope ye like the name and this months goal!!!

Oh my god madtaff that's serious swimming!!!! Wouldn't be able to do one length!! I don't get home until near half six, make dinner, get baby ready for bed and that's it!! Goin to have to think of something!! Rented a vibration machine end of year, but it just collected dust and couldn't wait...

I'm just wondering how much exercise do ye hope to fit in each week!! I think I'll really struggle, I work days, my husband works evenings and we've a 14 month old Baby so it's really hard to get out in the evening!! Thinking of maybe getting the kinect for the x box?!!

Aaliyah I think u should try regardless!! Ull still be way over eight!! Well done u on six pounds, any hints?!

I hereby solemnly declare that I WILL lose 8 pounds by thr end of january!!!

Sounds like a good name to me'!!!

My god the group is getting bigger!! Just great!! One of thr girls in work had the spring onion and Ginger sachet sauce from aldi in a chicken stir fry yesterday, only two syns per pack, she said it was amazing!!!

Yep I'm up for that madtaff!! Sounds like a good goal!! Poor u falling, I'd say you'll be fairly sore later!! Don't know of any names I'm not very imaginative,!! Hopefully we might get some suggestions!!

I hear ya mrshainsworth. I lost 11 at and put back on 10st!! Husband been made redundant and had a baby!! So we'll do it together

Ur like me' Anna vixen, bridesmaid too in 18 mths, needed a good kick up the behind anyways but it certainly gave it to me' thinkin of thr other skinny bridesmaids!! Well done on ur weight loss so far!!

Goin to bed, nicely full!! Had a big portion of spag Bol tonite for tea, and for once I couldn't finish it!! Hopefully all our days will be as successful as today!! Lessoflou.. Enjoy the next few days!!! Good goal, two pounds a week is doable isn't it!! We'll be much happier in June 2012 and...

Wow welldone cocktail princess, that's fabulous!!!

Hi madtaff, sounds like ur having a great day, always think if i can get over the first few days I'll be ok. I had banana , grapes and grapefruit for brekkie, brown bread , tomato and ham for lunch, makin spag Bol for dinner, and two apples and an orange!! Trying to drink water, I've abit of a...

That's great least now there's a few of us, to keep each other goin!! Have to sit down in morning and go over all paperwork on sw, have shopping vein delivered first thing do I'm raring to go!!!

That's great!! Only first day tomorrow for me' but fairly intent this time!! Good luck tomorrow !!

Sorry ladies thanks for all the support and advice, fell royally off the wagon when in new York, then Xmas but tomorrow is a new me'!!!

I will madtaff if ur interested, in bridesmaid in 18 mths and I'm not goin to classes either,

Have 10 to lose, lost 11 st five years ago for my wedding but have put it all back on!! I'm such a disgrace, I know!! I'm starting again tomorrow though!!!

Starting again tomorrow, lookin forward to it and dreading it!! Have my best friends wedding in June 2010 and I'm bridesmaid!! So here goes again

Hi ladies , Really find this site fantastic, especially this forum! My dilemma is I lost just over 11 st for my wedding over three years ago, and felt amazing, but slowly but surely I've put back on nearly 9 st!!!! I know a disaster, had a baby boy last year, but was do disciplined when...

Wow that's fab, congratulations!!!

Well done 2 girlies, long may it last as right!!!

Morning ladies, well the miracle didn't happen and I remained the same as last week, am dissappointed but I'll start a new week this morning

Hi ladies , I started last week, so I'll be joining the fri morning weigh in!! Had a sneaky look this morning and I was up a pound!! Was shockin dissappointed, so I'm hoping a miracle happens overnight;(((

Thanks to all for the advice!! I'll keep at it and see!!!

I hope so ladies, was eating my grapefruit this morning and thinking maybe I'd just have some toast instead!!! Wit loads of butter!! So decided to stick wit it, have many many stones to lose, so maybe thought I'd have four pounds off this , u know in first week ww u'd always have a good bit...

Thanks , but honestly have done everything , was sure on my first week I'd have a few pounds lost!! Maybe half * week but I don't know!! Very disheartening, and I was sick so my appetite wasn't half wat it normally was!!!

Hi ladies,I'm doin sw from home as my husband works evenings, and thought I was flying at it and really stuck to it !! Stood on scales this morning and I'm up a pound, don't know how that happened and now feelin very unmotivated!! Any advice??